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If you’re trying to eat healthier, but don’t want to give up your favorite meal from Chick-fil-A or Starbucks, you’ve got to try one of these copycat recipes. These Healthy Copycat Recipes are lightened up and so easy to make at home! Not only are they less calories, but they’ll also save you a pretty penny! Plus, the best part is you can totally customize them for your dietary or nutritional preferences!

You’ll find everything from my favorite Starbucks Egg White Wrap, several Chick-fil-A staples, the best Chipotle Cilantro Lime Rice and Olive Garden’s Chicken Gnocchi Soup. I’ve also included some of my favorite lightened up childhood favorite copycat recipes like Little Bites Mini Muffins, Hamburger Helper and Chips Ahoy! Cookies!
And if you don’t want to waste calories on restaurant dressings and sauces, check out my favorite lightened up copycat dressing like Chick-fil-A’s Honey Roasted BBQ or In-N-Out’s Special Sauce!
Copycat Restaurant Recipes
1. Starbucks Spinach Feta Wrap

2. Chick-fil-A Egg White Grill


4. Chick-fil-A Grilled Chicken Cool Wrap

5. Olive Garden’s Chicken Gnocchi Soup

6. P.F. Chang’s Chicken Lettuce Wraps

7. Panera’s Bacon Turkey Bravo


9. Popeye’s Blackened Chicken Tenders

10. Chipotle Cilantro Lime Brown Rice

11. Chick-fil-A Peppermint Milkshake

12. Starbucks Cranberry Bliss Bars

Copycat Childhood Classics

14. Chocolate Chip Mini Muffins (Little Bites)

15. Homemade Hamburger Helper Recipe

16. Brown Sugar Cinnamon Pop Tarts Recipe

17. Chips Ahoy! Chocolate Chip Cookies Recipe

18. Heavenly Hunks Copycat Recipe

19. Auntie Anne’s Cinnamon Pretzel Bites Recipe

Copycat Sauces & Dressings
20. Chick-fil-A Avocado Lime Ranch Dressing Recipe

21. Chick-fil-A Honey Roasted BBQ Sauce Recipe

22. In-N-Out Special Sauce Recipe

23. Hot Honey Sauce

Can I meal prep these healthy copycat recipes?
Yes, these copycat recipes are awesome for meal prep. I love making the Starbucks Egg White Wrap or Chick-fil-A Egg White Grill in advance for the mornings so I don’t have to go through the drive-thru line! Plus, it’s higher in protein and WAY cheaper. Win-win!
Why should I make these healthy copycat recipes at home?
Making these healthy copycat recipes at home is great because they’re easy to make, lightened up and much cheaper. You can enjoy all the tastes and flavors you love while saving calories, money and time. Seriously, what could be better! Plus, the best part about making them at home is you can customize the recipe to your preference (i.e. more protein, less carb, gluten-free, etc).
Are these copycat recipes gluten-free?
Many of these copycat recipes are gluten-free, dairy-free and can easily be made vegan or vegetarian. To see which recipes are best for your dietary preferences, just click on the recipe link and scroll to the notes to see how you can make each recipe accommodate your needs.
I can’t wait for you to try one of these healthy copycat recipes! So many yummy recipes that are lightened up but still have the same flavor and taste you know and love.
If you make one of these recipes and love it, please be sure leave a review! Or snap a picture and tag me on Instagram or TikTok at @LaurenFitFoodie or hashtag #LaurenFitFoodie!