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50+ Macro Friendly Chicken Recipes

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Lauren Fit Foodie

Healthy and Easy, but make it Delicious!

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Healthy Macro-Friendly Recipes for the Entire Family

Macro-friendly recipes are my speciality! From someone whose counted macros on and off for 6+ years, I’ve got you covered on delicious macro-friendly recipes, especially ones the whole family will LOVE. Even better, I love quick & easy! 

PS- all recipes have hand-calculated macros and are loaded into MyFitnessPal and MacrosFirst for easy logging!

50+ Favorite Macro Friendly Recipes

Healthy, Macro-Friendly Meal Plans!

Join Fit Cookie Club and have a healthy meal plan (in printable, downloadable, beautiful PDF format) sent to you every week!

Recipe Index

Browse the recipe database! We’ve got hundreds of healthy, easy-to-make breakfast, entree and dessert recipes!

My Cookbooks

Macro-friendly cookbooks with lots of exclusive recipes if you love cooking with a book at your finger tips!

Meet Lauren

Just your everyday foodie-lovin’ gal! Read more about my story and all my favorite things!

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meal prep favorites!

These Easy Meal Prep options are perfect for any week and can help you save time for breakfast, lunch and dinner!

meal prep recipes
Chicken Caesar Pinwheels on a tray.

Chicken Caesar Pinwheels

Cottage cheese egg bake with a side of greens on a plate.

Cottage Cheese Egg Bake (High Protein)

Sheet Pan Chicken Cornflake Dinner on a baking sheet with foil.

Sheet Pan Cornflake Chicken Dinner

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    • Casserole
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    • 30 Minutes or Less
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latest recipes

Hibachi Noodles in a pot.

Hibachi Noodles

Hibachi Steak with rice on a plate.

15-Minute Hibachi Steak

Apple Grape and Walnut Chicken Salad Wraps on a plate with chips and a pickle.

​Apple, Grape & Walnut Chicken Salad Wraps

Two Huge Chocolate Chip Cookies on parchment paper.

Two Huge Chocolate Chip Cookies (Ready in 15 minutes!)

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MEAL PLANS!

Join the Fit Cookie Club!

Are you looking for some new healthy meal inspiration? Or want some creative, easy-to-make, meal prep ideas? Join Fit Cookie Club for just $10/month and receive weekly, downloadable, macro-friendly meal plans right to your inbox! Plus, have access to 200+ exclusive recipes, an active Facebook community, weekly prize giveaways and more!

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Welcome!

meet lauren

I’m Lauren, a food lover sharing healthy, macro-friendly recipes that taste good and you can feel good about eating! Here you’ll find everything from breakfasts to easy dinners to lightened up desserts because desserts are absolutely mandatory around here!

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top exclusive recipes

Browse hundreds of member favorites from our Chocolate Chip Protein French Toast Bake, Cinnamon Roll Pancake Bake, Sheet Pan Jambalaya, and more!

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Chocolate Chip Protein French Toast Bake

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Creamy Mexican Shredded Chicken Dip (High Protein!) 

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Macro-Friendly “Slutty” Brownies (Low Calorie)

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Healthy Ramen Noodle Stir Fry

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shop our foodie faves

From helpful gadgets and meal prep containers to our go-to sweeteners and favorite appliances! Browse all our kitchen must-haves!

Ninja Foodi 5-in-1

Air fry, grill, bake, roast, & dehydrate!

Glass Containers

Perfect for meal prep; includes 2 & 3 compartments!

Digital Food Scale

Ditch cleaning measuring cups each time

Protein Powder

The best protein powder for baking!

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