Latest Posts

Appetizers, Dairy-Free, Gluten-Free, Macro-friendly, Main Entrees, One Pot/One Pan/One Dish, Side Dishes, Stove Top, Vegan, Vegetarian

The Best Healthy French Onion Soup

Get ready to warm right up with this super flavorful and cozy Healthy French Onion Soup recipe! Sweet caramelized onions, roasted garlic, rich broth and gooey cheese, it’s the perfect balance of light, but yummy, comfort food! Plus even without any meat this soup packs 12g of protein! This soup is so flavorful and so […]

30 Minutes or Less, Breakfast, Casserole, Chicken, Eggs/Egg Whites, High Protein, Macro-friendly, Meal Prep, One Pot/One Pan/One Dish, Oven-Baked

Easy Cheddar Chicken Sausage Crescent Roll Breakfast Pizza 

This Cheddar & Chicken Sausage Crescent Roll Breakfast Pizza is a spin off of one of my favorites – THE egg white pizza! So you know it’s good!! The bold cheddar cheese and savory chicken sausage pair perfect together and add a little more protein from the original. Ready in 30 minutes and perfect for […]

30 Minutes or Less, Chicken, Dairy-Free, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Stove Top

Crispy Panfried Healthy Chicken Schnitzel

This Healthy Chicken Schnitzel is pure perfection! Golden and crispy on the outside, yet still tender and juicy on the inside. A family favorite German-inspired dish that is absolutely to die for and a winner every time! Schnitzel is a fun word to say, isn’t it! So, what IS schnitzel? Schnitzel actually comes from the […]

Chicken, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, One Pot/One Pan/One Dish, Oven-Baked

Easy Baked Chicken Pesto Recipe

So many reason to love this Easy Baked Chicken Pesto recipe! It’s fresh, flavorful, and the best part is everything comes together in one dish! Enjoy as is for a low-carb meal or with pasta, rice, or potatoes for a more balanced meal.  Juicy tender chicken breasts with creamy pesto sauce, fresh tomatoes and melty […]

30 Minutes or Less, Beef, Dairy-Free, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Oven-Baked, Stove Top

Healthy Stuffed Peppers with Ground Beef (Easy 30 Minute Recipe)

These Healthy Stuffed Peppers with Ground Beef make the perfect weeknight dinner! They’re lower in carbs, high in protein and you can have dinner on the table in just 30 minutes! Another weeknight dinner lifesaver! Thank goodness for easy recipes. I used a few shortcuts to get these healthy stuffed peppers on the dinner table […]

30 Minutes or Less, Chicken, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Meal Prep, Stove Top

Tuscan Chicken Mac and Cheese (30 Minutes)

This Tuscan Chicken Mac and Cheese is creamy, cheesy and bursting with Mediterranean flavors in each bite! It’s lightened up and packed with protein and works great for an easy dinner or meal prep! Another mac and cheese recipe! And you know I am here for it! And did I mentioned it’s packed with protein?! […]

High Protein, Macro-friendly, Most Popular

35 Favorite Easy Macro Friendly Food Recipes

This Macro Friendly Food round up contains 35 of my favorite macro-friendly recipes from a variety of protein sources! Use this list of healthy macro-friendly recipes for an easy way to do some meal planning for the week – you absolutely can’t go wrong with any of these! WHAT MAKES SOMETHING MACRO-FRIENDLY? “Macro-friendly” typically refers […]

Appetizers, Crock-Pot, Dairy-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Turkey

Easy 3 Ingredient Meatballs (Slow Cooker Grape Jelly Meatballs)

These 3 Ingredient Meatballs use frozen meatballs and are such an easy appetizer to make in the slow cooker! They are so tender and delicious in the best sweet and savory sauce that will make your taste buds go crazy. They’re the perfect appetizer for any get together but also make a great entree option […]

Desserts, Gluten-Free, Macro-friendly, No-Bake, Side Dishes, Vegetarian

Easy Cherry Fluff Salad Recipe (5 ingredients, 5 minutes)

This Cherry Fluff Salad recipe just requires 5 ingredients and 5 minutes to whip up! It’s a fun twist on cherry pie and makes a great side dish or no bake dessert. It’s lightened up and lower in sugar and carbs than traditional fluff but you would never know. Everyone always LOVES this stuff! This […]

Drinks

Citrusy Christmas Margarita Recipe (Single or Easy Pitcher)

Citrusy and fresh, with a classic salt rim! This Christmas cocktail is perfect for Christmas parties, family holiday gatherings, or even cocktail hour at home. I’ve included a recipe for both a single serving and a large pitcher depending on how many you want to whip up! This Christmas Margarita Recipe is the perfect cocktail […]