Category: Gluten-Free

Appetizers, Dairy-Free, Gluten-Free, Macro-friendly, Main Entrees, One Pot/One Pan/One Dish, Side Dishes, Stove Top, Vegan, Vegetarian

The Best Healthy French Onion Soup

Get ready to warm right up with this super flavorful and cozy Healthy French Onion Soup recipe! Sweet caramelized onions, roasted garlic, rich broth and gooey cheese, it’s the perfect balance of light, but yummy, comfort food! Plus even without any meat this soup packs 12g of protein! This soup is so flavorful and so […]

Dairy-Free, Desserts, Gluten-Free, High Protein, Macro-friendly, Members Only, Microwave, Protein Powder

Dark Chocolate Oreo Protein Mug Cake

If you’re looking for the ultimate healthy dessert that is easy to make, has 15 grams of protein and takes like an indulgent, rich Oreo chocolate cake, look no further! This single-serving Dark Chocolate Oreo Protein Mug Cake is perfect when you need a quick, 5-minute dessert to satisfy any sweet treat craving! It is gluten-free and can easily be made vegan!

30 Minutes or Less, Chicken, Dairy-Free, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Stove Top

Crispy Panfried Healthy Chicken Schnitzel

This Healthy Chicken Schnitzel is pure perfection! Golden and crispy on the outside, yet still tender and juicy on the inside. A family favorite German-inspired dish that is absolutely to die for and a winner every time! Schnitzel is a fun word to say, isn’t it! So, what IS schnitzel? Schnitzel actually comes from the […]

Chicken, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, One Pot/One Pan/One Dish, Oven-Baked

Easy Baked Chicken Pesto Recipe

So many reason to love this Easy Baked Chicken Pesto recipe! It’s fresh, flavorful, and the best part is everything comes together in one dish! Enjoy as is for a low-carb meal or with pasta, rice, or potatoes for a more balanced meal.  Juicy tender chicken breasts with creamy pesto sauce, fresh tomatoes and melty […]

Breakfast, Dairy-Free, Gluten-Free, High Protein, Macro-friendly, Meal Prep, Members Only, No-Bake, Protein Powder, Vegan, Vegetarian

PB&J Overnight Oats (Gluten-Free, Great for Meal Prep)

The perfect combination of all the sweet and salty flavors you love about this childhood classic. These gluten-free, PB&J Overnight Oats are seriously such a yummy breakfast or snack option and are great for meal prep! They’re protein-packed, macro-balanced and can easily be made vegan!

30 Minutes or Less, Beef, Dairy-Free, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Oven-Baked, Stove Top

Healthy Stuffed Peppers with Ground Beef (Easy 30 Minute Recipe)

These Healthy Stuffed Peppers with Ground Beef make the perfect weeknight dinner! They’re lower in carbs, high in protein and you can have dinner on the table in just 30 minutes! Another weeknight dinner lifesaver! Thank goodness for easy recipes. I used a few shortcuts to get these healthy stuffed peppers on the dinner table […]

30 Minutes or Less, Chicken, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Meal Prep, Stove Top

Tuscan Chicken Mac and Cheese (30 Minutes)

This Tuscan Chicken Mac and Cheese is creamy, cheesy and bursting with Mediterranean flavors in each bite! It’s lightened up and packed with protein and works great for an easy dinner or meal prep! Another mac and cheese recipe! And you know I am here for it! And did I mentioned it’s packed with protein?! […]

Gluten-Free, Low Carb, Macro-friendly, Members Only

10-Minute Creamy Chipotle Chicken Ranch Dip (Single Serving, Great for Lunch!)

This single-serve 10-Minute Creamy Chipotle Chicken Ranch Dip is perfect for an afternoon snack or meal! It’s tangy, slightly spiced and packed with protein! You can eat this dip with veggies or crackers or throw it in a wrap for a delicious, quick lunch!

Gluten-Free, Macro-friendly, Members Only

White Chocolate Snickerdoodle Protein Cookie (Single-Serve)

This White Chocolate Snickerdoodle Cookie is the perfect, sweet snack recipe to have on hand! A delicious cookie as a single serving dessert or snack that packs 16 grams of protein and 4 grams of fiber! It’s the best cookie because it is made with wholesome ingredients that will leave both your sweet tooth and hunger feeling satisfied.