Category: Eggs/Egg Whites

30 Minutes or Less, Breakfast, Casserole, Chicken, Eggs/Egg Whites, High Protein, Macro-friendly, Meal Prep, One Pot/One Pan/One Dish, Oven-Baked

Easy Cheddar Chicken Sausage Crescent Roll Breakfast Pizza 

This Cheddar & Chicken Sausage Crescent Roll Breakfast Pizza is a spin off of one of my favorites – THE egg white pizza! So you know it’s good!! The bold cheddar cheese and savory chicken sausage pair perfect together and add a little more protein from the original. Ready in 30 minutes and perfect for […]

30 Minutes or Less, Breakfast, Dairy-Free, Eggs/Egg Whites, Gluten-Free, High Protein, Macro-friendly, One Pot/One Pan/One Dish, Stove Top

High Protein Breakfast Tacos (Sausage and Cheese)

These super quick and easy High Protein Breakfast Tacos will become your new favorite way to start the day! Fluffy eggs, melty cheese, and protein-packed sausage all wrapped in a warm tortilla, it seriously makes the best breakfast!! Macro-balanced, customizable, and full of flavor, these healthy breakfast tacos are the perfect breakfast for busy mornings! […]

30 Minutes or Less, Breakfast, Eggs/Egg Whites, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Most Popular, Stove Top, Vegetarian

High Protein Egg Salad (Low Calorie)

My new addiction. This healthy, high protein egg salad is creamy, tangy, fresh and flavorful. It is absolute perfection on top of some toasted bread with some arugula. Or, make it into a sandwich, stuff it in a wrap or pita, or eat it by itself.

Breakfast, Eggs/Egg Whites, Gluten-Free, High Protein, Low Carb, Macro-friendly, Oven-Baked

Low Carb Bacon, Mushroom and Goat Cheese Crustless Quiche

If you’re a savory breakfast person, this Bacon, Mushroom and Goat Cheese Crustless Quiche is definitely for you!! It has the perfect cheesy, herby base with bites of crispy bacon and gooey goat cheese in each bite. It has been significantly lightened up (with just 7g of carbs), so it’s perfect if you’re looking for a low carb recipe. Or if you just want more bread with your breakfast. 😉

Breakfast, Eggs/Egg Whites, Macro-friendly, Meal Prep, Oven-Baked, Vegetarian

Healthy Ham and Cheese Quiche

This Healthy Ham and Cheese Quiche tastes like it came straight from the bakery! Fluffy eggs, a flaky crust, and hearty ham and cheese taste so delicious. It also holds up well in the fridge, making it great for meal prep! I LOVE getting breakfast at a bakery in the early morning. The warm bread, […]

30 Minutes or Less, Breakfast, Eggs/Egg Whites, Low Carb, Macro-friendly, Most Popular, Oven-Baked, Vegetarian

Upside Down Cheesy Garlic Egg White Pizza

Cheesy, doughy, garlic deliciousness! One of the most popular recipes on the blog, and for good reason! This “pizza” is packed with protein and made with only 3 key ingredients. It is SO EASY to make and will quickly become your favorite way to get your pizza fix in at home! So what is upside […]