Category: 30 Minutes or Less

30 Minutes or Less, Breakfast, Casserole, Chicken, Eggs/Egg Whites, High Protein, Macro-friendly, Meal Prep, One Pot/One Pan/One Dish, Oven-Baked

Easy Cheddar Chicken Sausage Crescent Roll Breakfast Pizza 

This Cheddar & Chicken Sausage Crescent Roll Breakfast Pizza is a spin off of one of my favorites – THE egg white pizza! So you know it’s good!! The bold cheddar cheese and savory chicken sausage pair perfect together and add a little more protein from the original. Ready in 30 minutes and perfect for […]

30 Minutes or Less, Beef, High Protein, Main Entrees, Members Only, Stove Top

Kung Pao Ground Beef and Brussels Sprouts

This Kung Pao Ground Beef and Brussels Sprouts recipe is extremely flavorful and has all the things you love about take-out without all the extra calories (plus, it’s packed with fiber!) Meal prep friendly and a great option for lunch or dinner! Easy to keep low carb or add your favorite rice a complete and balanced meal!

30 Minutes or Less, Chicken, Dairy-Free, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Stove Top

Crispy Panfried Healthy Chicken Schnitzel

This Healthy Chicken Schnitzel is pure perfection! Golden and crispy on the outside, yet still tender and juicy on the inside. A family favorite German-inspired dish that is absolutely to die for and a winner every time! Schnitzel is a fun word to say, isn’t it! So, what IS schnitzel? Schnitzel actually comes from the […]

30 Minutes or Less, High Protein, Macro-friendly, Main Entrees, Members Only, Seafood, Stove Top

Angel Hair with Shrimp and Asparagus

This Angel Hair Pasta with Shrimp & Asparagus is seriously going to be your new go-to pasta recipe! It’s ready in just 30 minutes and makes the most delicious easy weeknight meal or date night meal. Each serving is huge but no overly filling! Plus, you can easily sub for chicken if you prefer or have on hand.

30 Minutes or Less, Beef, Dairy-Free, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Oven-Baked, Stove Top

Healthy Stuffed Peppers with Ground Beef (Easy 30 Minute Recipe)

These Healthy Stuffed Peppers with Ground Beef make the perfect weeknight dinner! They’re lower in carbs, high in protein and you can have dinner on the table in just 30 minutes! Another weeknight dinner lifesaver! Thank goodness for easy recipes. I used a few shortcuts to get these healthy stuffed peppers on the dinner table […]

30 Minutes or Less, Chicken, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Meal Prep, Stove Top

Tuscan Chicken Mac and Cheese (30 Minutes)

This Tuscan Chicken Mac and Cheese is creamy, cheesy and bursting with Mediterranean flavors in each bite! It’s lightened up and packed with protein and works great for an easy dinner or meal prep! Another mac and cheese recipe! And you know I am here for it! And did I mentioned it’s packed with protein?! […]

30 Minutes or Less, Dairy-Free, Gluten-Free, Macro-friendly, One Pot/One Pan/One Dish, Side Dishes, Stove Top, Vegetarian

15-Minute Buttered Noodles with Parmesan

Delicious buttery noodles in just 15 minutes!! These Buttered Noodles with Parmesan are so simple and make the perfect easy side to pretty much anything. Even the most picky eaters will love these! A great one to have in your back pocket! Pasta lovers, get excited! Because you can now have restaurant quality garlic butter […]

30 Minutes or Less, Air Fryer, Appetizers, Chicken, High Protein, Macro-friendly, Main Entrees, Snacks

Bang Bang Chicken Minis (Homemade + Freezer Nugget Version!)

These Bang Bang Chicken Minis make the BEST appetizer, game day food or light meal idea. They feature breaded chicken and creamy bang bang sauce sandwiched in little yeast rolls. My version of bang bang sauce is not spicy but you can easily make it as spicy as you want by adding a touch more […]

30 Minutes or Less, Appetizers, Ham/Pork, High Protein, Macro-friendly, Main Entrees, Oven-Baked, Snacks, Turkey

Healthy Ham and Cheese Sliders (High Protein)

These Healthy Ham and Cheese Sliders are definitely a crowd pleaser! Everything you love about classic ham and cheese sliders but lightened up a smidge! This slider recipe will quickly become your new (old) favorite! IS THERE A BETTER PARTY FOOD?? I mean really. These little sandwiches are just full of all the delicious flavors. […]