30 Minutes or Less

Easy, quick and ready in 30 minutes or less? Sign me up! Try one of these 30 minute or less meals for simple and easy meal prep or a quick weeknight dinner!

25-Minute Pesto Zucchini Turkey Skillet (One Skillet)

Cottage Cheese Mac and Cheese (High Protein!)

Healthy Taco Salad with Ground Turkey (High Protein!)

Buffalo Chicken Mac and Cheese with Cauliflower

Healthy Chicken Alfredo (Low Fat + High Protein)

High Protein S’mores Skillet Cookie (Gluten-Free)

Air Fryer Blackened Chicken Tenders (Popeyes Copycat)

Kodiak Birthday Cake Protein Donuts (150 Calories!)

High Protein Bacon Turkey Bravo Sandwich (Panera Copycat!)

Easy BBQ Chicken Wrap Recipe (10 Minutes)

Air Fryer BBQ Chicken (Healthy, Juicy, ready in 20 Minutes!)

Mixed Berry Overnight Oats

Blackened Salmon Salad with Air Fried Salmon Bites