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5 from 2 votes
Home By Course Sauces & Dressings

Easy Blueberry Vinaigrette

This Blueberry Balsamic Vinaigrette is a fresh, fruity dressing that adds a pop of flavor to any salad. Made with sweet, juicy blueberries, tangy balsamic vinegar, a touch of honey, and a hint of lemon. It’s the kind of dressing that instantly elevates any summer meal!

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By: Lauren published: Jul. 02, 2025 Comments

This post may contain affiliate links. Please read my disclosure policy.

Blueberry Balsamic Viniagrette in a jar.
Contents hide
About This Recipe
Why You’ll Love This Blueberry Salad Dressing
Ingredients and Substitutions
How To Make
How To Store
Helpful Tips
More Homemade Salad Dressings You’ll Love
Easy Blueberry Vinaigrette
MyFitnessPal Entry
Did You Make This?

About This Recipe

This blueberry dressing recipe is SO GOOD! It’s fresh, fruity, and so flavorful. It’s perfect for topping any summer salad, especially my Blueberry Grilled Chicken Salad! 

There’s just truly nothing better than fresh homemade dressings. And there’s no excuse when it only takes a handful of ingredients and less than 5 minutes to make. 

This delicious blueberry vinaigrette salad dressing is the perfect dressing to make to go with all your favorite summer salads. I especially love it in my Blueberry Grilled Chicken Salad or my Balsamic Chicken and Strawberry Salad, but it’s truly delicious on any of your favorite salads. You can also use it as a delicious marinade for chicken. Prefer creamier dressings? Add a little greek yogurt to make it nice and thick! 

If you’re looking for more recipes to make your own salad dressings, try my Light Balsamic Vinaigrette, Avocado Lime Ranch Dressing, Tangy Honey Mustard Dressing or Low Calorie Caesar.

Why You’ll Love This Blueberry Salad Dressing

  • Sweet and tangy flavor: The natural sweetness of blueberries and tangy balsamic vinegar create the perfect balance!
  • Ready in minutes: Just toss a few pantry staples in a blender and blend. It’s that easy!
  • Versatile: This flavorful dressing is delicious on salads, grilled chicken, roasted veggies, or even as a dip during the summer months.
  • Naturally sweetened: Made with real fruit and optional honey—this dressing is free of refined sugar and preservatives.
  • Fresh and flavorful: Homemade dressing always tastes WAY better than store-bought!

Ingredients and Substitutions

Ingredients for Blueberry Grilled Chicken Salad.
  • Fresh blueberries: The key ingredient! I highly recommend using plump, sweet blueberries for this dressing when they’re in peak season. If you need to use frozen, thaw the blueberries and make sure to drain them/pat them dry before blending so they don’t add too much extra liquid and blend smoothly. 
  • Extra virgin olive oil: Use a good quality extra virgin olive oil that has a subtle flavor. Make sure not to use light olive oil (which is better for cooking).
  • Honey: Adds the perfect touch of sweetness to this dressing. You can also use pure maple syrup.
  • Balsamic vinegar: You can substitute white balsamic vinegar to have a lighter color vinaigrette.
  • Fresh lemon juice: Make sure to use FRESH lemon juice for this easy vinaigrette! The bottled stuff just doesn’t taste the same and you won’t the freshness in this dressing.
  • Garlic: A fresh minced clove or frozen cube both work! 

How To Make

The full printable recipe is below, but let me walk you through the process so you know what to expect when you’re making it!

Dressing ingredinets in a jar before being mixed up.

1. To a small blender or mini food processor, add the blueberries, olive oil, honey, balsamic vinegar, lemon juice and garlic.

Blueberry Balsamic Viniagrette in a jar.

2. Pulse/blend until well combined. Taste. Season with a tiny pinch of salt and pepper, or to your taste. Add more honey or any other ingredient as needed. 

How To Store

This homemade blueberry vinaigrette will keep fresh for 5-6 days stored airtight in a glass jar the fridge. Natural oil separation will occur, just give it a good shake or stir before using. 

Helpful Tips

  1. Use ripe, fresh or frozen blueberries: Fresh berries offer the brightest flavor, but frozen blueberries work just as well—just thaw them first so they blend smoothly.
  2. Opt for a quality vinegar and oil: A good balsamic and extra virgin olive oil can make all the difference. Feel free to use fruit vinegars for extra sweetness.
  3. Sweeten to taste: Blueberries can vary in sweetness. You may need to adjust the amount of honey if needed to get the right amount of sweet flavor.
  4. Balance the acidity: If the balsamic blueberry vinaigrette tastes too tangy, adjust the amount of oil or sweetener. If it’s too sweet, add a little lemon juice to help brighten it up.
  5. Blend until smooth: Use a high-speed blender for a silky texture. If needed, strain through a fine-mesh sieve to remove blueberry skins for an ultra-smooth finish.
  6. Creamy dressing: Want it creamier? Add a spoonful of Greek yogurt to make this dressing have a creamier/thicker consistency.
Blueberry Grilled Chicken Salad in bowls.

More Homemade Salad Dressings You’ll Love

Lightened up Creamy Balsamic Dressing

Light Balsamic Vinaigrette (Low Calorie and So Easy!)

The Most Legit Tasting Low Calorie Caesar Salad Dressing

Skinny Yogurt Honey Mustard Dressing (Tangy & SO GOOD!)

Did you make this? If you snap a photo, please be sure leave a review, tag me on Instagram or TikTok at @LaurenFitFoodie or hashtag #LaurenFitFoodie so I can see your creations!

Blueberry Balsamic Viniagrette in a jar.
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5 from 2 votes

Easy Blueberry Vinaigrette

? Dairy-Free ? Gluten-Free
This Blueberry Balsamic Vinaigrette is a fresh, fruity dressing that adds a pop of flavor to any salad. Made with sweet, juicy blueberries, tangy balsamic vinegar, a touch of honey, and a hint of lemon. It’s the kind of dressing that instantly elevates any summer meal!
Yield: 1 cup
Prep: 5 minutes mins
Total: 5 minutes mins
Calories: 148kcal
Protein: 0.1g
Fat: 13.5g
Carbs: 6.5g

Ingredients

  • 1/2 cup fresh blueberries (70g) rinsed
  • 1/2 cup extra virgin olive oil (120g)
  • 2 Tbsp honey (42g)
  • 2 Tbsp balsamic vinegar (30g)
  • 1 Tbsp fresh lemon juice or to taste
  • 1 garlic clove minced
  • salt & pepper to taste

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes. Scroll for macros and MyFitnessPal code.

Instructions

  • To a small blender or food processor, add the blueberries, olive oil, honey, balsamic vinegar, lemon juice and garlic. Pulse/blend until well combined.
  • Taste. Season with a tiny pinch of salt and pepper, or to your taste. Add more honey or any other ingredient as needed.
  • Store in an airtight container in the fridge.

Notes

Will keep fresh for 5-6 days stored airtight in the fridge. Natural oil separation will occur, just give it a good stir before using. 

Nutrition Information

Serving: 2heaping Tbsp (36g), Calories: 148kcal (7%), Carbohydrates: 6.5g (2%), Protein: 0.1g, Fat: 13.5g (21%), Saturated Fat: 1.9g (12%), Sodium: 1.4mg, Fiber: 0.2g (1%), Sugar: 5.5g (6%)

Nutrition is hand-calculated and accurate. No autocalulations! However, note that values can vary based on the brands you use and if you substitute ingredients.

MyFitnessPal Entry

LFF Blueberry Vinaigrette

© Author: Lauren

Blueberry Balsamic Viniagrette in a jar.

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Lauren

Lauren

Lauren lives with her husband, Simon and two dogs, Finley and Cookie, in the Carolina’s. She has college degrees in Nursing and Exercise Science, is a NASM certified trainer and spent many years as a macro coach before transitioning to full time blogging. She loves staying active, being creative and recreating her favorite comfort food dishes into healthier, lightened up versions. Desserts are her speciality!

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I’m Lauren, a food lover sharing healthy, macro-friendly recipes that taste good and you can feel good about eating. Here you’ll find everything from breakfasts to easy dinners to lightened up desserts because desserts are absolutely mandatory around here!

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