Get ready to warm right up with this super flavorful and cozy Healthy French Onion Soup recipe! Sweet caramelized onions, roasted garlic, rich broth and gooey cheese, it’s the perfect balance of light, but yummy, comfort food! Plus even without any meat this soup packs 12g of protein! This soup is so flavorful and so […]
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Get a taste of the tropics! Bring all your Caribbean-inspired flavor dreams to life with this easy to make, delicious Meal Prep Jerk Chicken Bowl with Pineapple Black Bean Salsa! Seriously these bowls are bursting with flavor and have the perfect amount of sweet, spice, and citrus!
If you’re looking for the ultimate healthy dessert that is easy to make, has 15 grams of protein and takes like an indulgent, rich Oreo chocolate cake, look no further! This single-serving Dark Chocolate Oreo Protein Mug Cake is perfect when you need a quick, 5-minute dessert to satisfy any sweet treat craving! It is gluten-free and can easily be made vegan!
This Cheddar & Chicken Sausage Crescent Roll Breakfast Pizza is a spin off of one of my favorites – THE egg white pizza! So you know it’s good!! The bold cheddar cheese and savory chicken sausage pair perfect together and add a little more protein from the original. Ready in 30 minutes and perfect for […]
This Kung Pao Ground Beef and Brussels Sprouts recipe is extremely flavorful and has all the things you love about take-out without all the extra calories (plus, it’s packed with fiber!) Meal prep friendly and a great option for lunch or dinner! Easy to keep low carb or add your favorite rice a complete and balanced meal!
This Golden Roasted Cauliflower with Raisins has a delicious mix of flavors from the curry to the sweet raisins. It makes an awesome lower cab dish served alongside any type of dish!
This Healthy Chicken Schnitzel is pure perfection! Golden and crispy on the outside, yet still tender and juicy on the inside. A family favorite German-inspired dish that is absolutely to die for and a winner every time! Schnitzel is a fun word to say, isn’t it! So, what IS schnitzel? Schnitzel actually comes from the […]
So many reason to love this Easy Baked Chicken Pesto recipe! It’s fresh, flavorful, and the best part is everything comes together in one dish! Enjoy as is for a low-carb meal or with pasta, rice, or potatoes for a more balanced meal. Juicy tender chicken breasts with creamy pesto sauce, fresh tomatoes and melty […]
This Angel Hair Pasta with Shrimp & Asparagus is seriously going to be your new go-to pasta recipe! It’s ready in just 30 minutes and makes the most delicious easy weeknight meal or date night meal. Each serving is huge but no overly filling! Plus, you can easily sub for chicken if you prefer or have on hand.
The perfect combination of all the sweet and salty flavors you love about this childhood classic. These gluten-free, PB&J Overnight Oats are seriously such a yummy breakfast or snack option and are great for meal prep! They’re protein-packed, macro-balanced and can easily be made vegan!