Category: By Course

Beef, Bowls, Dairy-Free, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Meal Prep, Members Only, Oven-Baked, Stove Top

Tex Mex Beef and Sweet Potato Bowls

These Tex Mex Beef and Sweet Potato Bowls are a super simple but flavorful healthy meal prep option! Packed with flavor these bowls are made with simple ingredients, easy to make, nutritious, macro-balanced and so delicious!

Air Fryer, By Course, By Diet, By Method, By Protein, Chicken, Dairy-Free, Free Recipe, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Sandwiches & Handhelds

The Most Bomb Air Fryer Chicken Sandwich

Ok this Air Fryer Chicken Sandwich is my new favorite thing!! It is seriously comfort food to the EXTREME. Crispy tender chicken sandwiched between two buns with mayo, lettuce and pickles – your teeth will sink! Make lower carb by throwing in your favorite low carb bun, wrap or over top a salad! You guys […]

Air Fryer, By Course, By Diet, By Method, By Protein, Chicken, Dairy-Free, Free Recipe, Gluten-Free, High Protein, Macro-friendly, Main Entrees

The Most Crispy and Flavorful Air Fryer Chicken Patty 

This Air Fryer Chicken Patty is pure perfection! Golden and crispy on the outside, yet still tender and juicy on the inside. This recipe has quickly become a FAVORITE around here! It will quickly become your new favorite way to eat chicken too! Crispy on the outside, and moist and juicy on the inside! That’s what […]

30 Minutes or Less, Bowls, By Course, By Diet, By Method, By Protein, By Type, Dairy-Free, Free Recipe, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Meal Prep, Meal Prep, Oven-Baked, Seafood

Anti-Inflammatory Pesto Salmon Bowls (30-Minute)

There is so much to love about these pesto salmon bowls! They’re a bowl of anti-inflammatory health packed with healthy fats, fiber and all kinds of nutrients. The pesto baked salmon is insanely flavorful and pairs perfect with rice and green beans. And it’s ready in 30 minutes! Y’all know my love for bowl meals […]

Casserole, Casserole, Chicken, High Protein, Macro-friendly, Main Entrees, Members Only, Oven-Baked

Chicken Bacon Ranch Pasta Bake (Only 6 Ingredients!)

This Chicken Bacon Ranch Pasta Bake is the perfect weeknight meal when you want something simple, quick, healthy and delicious! It only requires 6 ingredients but is packed with all your favorite flavors. This recipe combines chicken, crispy bacon, ranch and creamy cheese for a healthy protein packed packed pasta bake!

Chicken, High Protein, Low Carb, Main Entrees, Meal Prep, Meal Prep, Members Only, No-Heat, Sandwiches & Handhelds

Rotisserie BLT Chicken Salad (Meal Prep Fav!)

If you’re looking for your new favorite warm weather lunch, you’ve found it! This Rotisserie BLT Chicken Salad combines juicy chicken, crispy bacon, crunchy celery and tomatoes all in a creamy, high protein chicken salad! Perfect for on-the-go and only 200 calories per serving!

30 Minutes or Less, By Course, By Diet, By Method, By Protein, By Type, Dairy-Free, Free Recipe, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Oven-Baked, Seafood

25-Minute Easy Baked Pesto Salmon Recipe

Need an easy, go-to way to quickly bake some yummy salmon? This Baked Pesto Salmon recipe is it! Pesto, dijon mustard and brown sugar make this salmon pop in flavor, crunchy panko gives it dimension and it’s baked to tender flaky salmon perfection. A five-star dinner ready in 25 minutes! Restaurant quality salmon made home […]

By Course, By Diet, By Method, By Type, Dairy-Free, Free Recipe, Gluten-Free, Low Carb, One Pot/One Pan/One Dish, Oven-Baked, Sheet Pan, Side Dishes, Vegan, Vegetarian

Easy Roasted Cauliflower and Carrots

This Roasted Cauliflower and Carrots is one of my favorite ways to get my vegetables in! Deliciously seasoned with pantry staples and roasted to perfection, it seriously makes the perfect healthy side to just about anything! I love this simple sheet pan roasted vegetable recipe so much! Mostly because it uses some of my favorite […]

30 Minutes or Less, Breakfast, Dairy-Free, Macro-friendly, Members Only, Muffins & Breads, Oatmeal, Oven-Baked, Protein Powder

Banana Peanut Butter Baked Oatmeal Cups

What do you get if you take banana bread and baked oatmeal and combine them in a bite-sized cup? You get these delicious, easy Banana Peanut Butter Baked Oat Cups that are so yummy and perfect for breakfast on-the-go! These oatmeal cups combine all the best flavors of peanut butter, banana, chocolate! They’re slightly sweet, nutty and make a great snack any time of day.

30 Minutes or Less, Beef, Main Entrees, Members Only, Sandwiches & Handhelds, Stove Top

Healthy, Macro-Friendly Cheeseburger Quesadilla

If you’re looking for your new favorite macro-friendly comfort food, this is it! This Healthy Cheeseburger Quesadilla is the perfection combination of a juicy burger melted into a cheesy, crispy tortilla. Ready in just 10 minutes this quesadilla is packed with protein and is absolutely magical dipping in my skinny burger sauce!