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Lauren Fit Foodie

Healthy and Easy, but make it Delicious!

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Home Seasonal Healthy Summer Recipes

Healthy Summer Recipes

Here you can find all the best healthy summer recipes! We’ve got lots of protein packed entrees perfect for serving up in the heat, refreshing summer salads and desserts!

This Rainbow Fruit Salad with Honey Lime Dressing, Deli Style Macaroni Salad and Tomato Cucumber Feta Salad are favorites this time of year!

Blueberry Grilled Chicken Salad in a bowl.

Blueberry Grilled Chicken Salad

Frozen Sweet & Sour Candy Grapes in a bowl.

Frozen Sweet & Sour Candy Grapes

Cowboy Baked Beans in a pot with a ladle.

Cowboy Baked Beans (High protein, high fiber!)

Apple Grape and Walnut Chicken Salad Wraps on a plate with chips and a pickle.

​Apple, Grape & Walnut Chicken Salad Wraps

Member's only post
Lemon Bliss Protein Balls on a platter.

Lemon Bliss Protein Balls (10-Minutes)

Strawberry Poppyseed Chicken Salad in a bowl witwh a fork.

Strawberry Poppy Seed Chicken Salad

Chocolate pudding delight dessert on a plate.

Chocolate Pudding Delight (Lightened Up)

Hawaiian Pineapple Chicken Rice Bowls

Huli Huli Chicken on a grill pan.

Huli Huli Chicken

Member's only post
Strawberry Grilled Chicken Salad in a bowl with a fork.

Easy Strawberry Grilled Chicken Salad

Roasted zucchini with parmesan on a platter.

Healthy Roasted Zucchini with Parmesan

Ninja creami fruity pebbles ice cream in bowl.

Ninja Creami Fruity Pebbles Ice Cream

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Hey There!

I’m Lauren, a food lover sharing healthy, macro-friendly recipes that taste good and you can feel good about eating. Here you’ll find everything from breakfasts to easy dinners to lightened up desserts because desserts are absolutely mandatory around here!

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Reader Favorites

Crockpot taco pasta on a plate with a fork.

Super Easy Crockpot Taco Pasta (10-Minute Prep!)

Slices of skinny chocolate chip banana bread on a plate with banana slices and chocolate chips.

Skinny Chocolate Chip Banana Bread (Low Calorie + One Banana)

Two high protein chicken enchiladas topped with cilantro on a plate with a fork.

High Protein Chicken Enchiladas (30 minutes, 7 ingredients)

Low calorie egg salad on a sandwich with greens, cut in halves and stacked vertically.

Low Calorie Egg Salad (Higher Protein, Lower Fat)

Healthy chicken curry with rice and pita bread in a bowl.

The Most Yummy Healthy Chicken Curry (Slow Cooker Recipe)

Starbucks spinach feta wraps stacked on a plate.

Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)

Ninja creami vanilla protein ice cream topped with chocolate chip cookie pieces and rainbow sprinkles in a glass bowl.

Ninja Creami Vanilla Protein Ice Cream Recipe (The Perfect Base!)

Healthy Crockpot White Chicken Chili topped with shredded cheese, avocado, and sour cream in a bowl with a spoon.

Healthy Crockpot White Chicken Chili (High-Protein!)

Meal Prep Recipes

Chicken Caesar Pinwheels on a tray.

Chicken Caesar Pinwheels

Hawaiian Pineapple Chicken Rice Bowls

Sheet Pan Chicken Cornflake Dinner on a baking sheet with foil.

Sheet Pan Cornflake Chicken Dinner

Spinach Feta Turkey Meatballs (30-Minute, High Protein)

Rainbow chicken salad on two pieces of toast and greens.

Rainbow Chicken Salad (Lightened-Up)

Sheet Pan Eggs-in-a-Hole in a platter.

Sheet Pan Eggs-in-a-Hole

Elote Ground Turkey Skillet topped with sour cream on a plate with a fork.

Elote Ground Turkey Enchilada Skillet (High protein!)

Sausage pancake breakfast bake with blueberries in a baking dish being served.

Blueberry Sausage Pancake Breakfast Bake (Easy Meal Prep!)

Teriyaki Chicken Rice Bowls with

Teriyaki Chicken Rice Bowls

Cottage cheese egg bake with a side of greens on a plate.

Cottage Cheese Egg Bake (High Protein)

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