Healthy Nutella Recipe (with Half the Calories + No Hazelnuts Required!)

Wondering how you can enjoy Nutella in a macro-friendly way? With this Homemade Healthy Nutella Recipe! It has half the fat, calories and sugar as the original, but it’s still THICK, chocolatey and delicious. You can literally spread it on anything!

homemade healthy nutella in a bowl with churro nuggets on a platter surrounding it

Move over, Nutella! We still love you, but if we can have the knock-off version of you that is still HELLA delicious for half the fat and calories, we ABSOLUTELY will! This Homemade Nutella Spread made healthy is my new favorite way to get my chocolate fix. I love to spread a little on some toast or add a dollop to my baked oatmeal or yogurt bowl. It literally elevates everything 10 fold! And did I mention that it’s been lightened up with no sacrifice in flavor?

To make this recipe, we’ll use nut butter as the foundation for the best consistency. A powdered peanut butter mixed with water won’t cut it. For the most real Nutella flavor, I would recommend hazelnut butter. However, cashew butter works well too because its pretty neutral in flavor compared to peanut or almond butter. Not to say those two kinds wouldn’t work in a crunch, but it would definitely change the flavor.

I also added some hazelnut extract, which is optional, but again it really elevates this spread and makes it taste like the real deal. I highly recommend using it. All you need is a few other pantry staples and you’ll be devouring this homemade Nutella recipe in no time!

homemade healthy nutella spread with no hazelnuts in a bowl

WHY YOU’LL LOVE THIS HOMEMADE HEALTHY NUTELLA RECIPE

  • It has half the calories and fat of regular Nutella.
  • So thick, creamy, and chocolatey! It’s SO GOOD!
  • Quick to make! Just mix everything together and let it thicken in the refrigerator.
  • Elevates any treat to make it that much sweeter!
  • So many ways to use it! Spread it on fruit, muffins, cookies, oatmeal…the possibilities are endless!

INGREDIENTS

  • Nut butter – Hazelnut butter would work best since Nutella is made from hazelnuts. Cashew butter would be the next best thing since it is neutral in flavor and the other ingredients can bring it to taste more like Nutella. I like using Justin’s chocolate hazelnut butter when I have it. I would say almond would be the next best thing, and then peanut butter. Peanut butter flavor is just so overpowering, it would still work, you would just taste the peanut flavor coming through too. For a nut free option, use sunflower butter!
  • Cocoa powder
  • Pancake syrup – I used pure maple pancake syrup. You can use sugar-free syrup or honey if you prefer.
  • Sweetener – I used monk fruit sweetener. Any type of granulated sweetener (sugar, coconut sugar, Truvia, Swerve, etc.) would work!
  • Extracts – Grab some vanilla and hazelnut extract.
  • Salt
  • Stevia – This is optional for more sweetness but you know I like things sweet! My favorite is this liquid stevia. You can also just add more sweetener or syrup!
homemade healthy nutella spread on baked zucchini oatmeal in a baking dish

HOW TO MAKE HOMEMADE NUTELLA RECIPE

To make this Nutella Spread, add all the ingredients to a small bowl and whisk/stir to combine. If you want to thicken it up, place it in the refrigerator for 30 minutes.

HEALTHY NUTELLA RECIPE TIPS

For a lot less sugar and calories, you can get your sweet chocolate fix in a much healthier way! Here are some tips you may find helpful when making the Nutella Spread:

  • For the most similar taste as Nutella, use hazelnut butter. Other nut butters work just fine, but they will just make the spread taste like less like Nutella and more like the nut butter you are using.
  • If you don’t have hazelnut butter, sunflower butter or cashew butter would be the next best thing because they are more neutral tasting butters. But again, the spread will still taste amazing with almond butter and peanut butter.
  • If you need to make this recipe nut free, use sunflower butter.
  • Normal cocoa powder works best for this recipe as opposed to dark cocoa powder for most authentic taste and flavor.
  • Store spread in the fridge for 30 minutes after making to thicken.
  • Keep stored in the fridge for up to 2 weeks.

WHAT TO SPREAD YOUR HEALTHIER NUTELLA ON

WANT TO MAKE THIS RECIPE?

If you try this Healthy Nutella Spread and love it, please rate this recipe!

You can also tag me on Instagram, @LaurenFitFoodie. It makes my day seeing your yummy recreations!

Yield: 8

Healthy Nutella Spread

Healthy Nutella Spread

Wondering how you can enjoy Nutella in a macro-friendly way? With this Homemade Healthy Nutella Recipe! It has half the fat, calories and sugar as the original, but it's still THICK, chocolatey and delicious. You can literally spread it on anything!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1/3 cup nut butter* (84g) - hazelnut or cashew butter work best
  • 1/3 cup cocoa powder (35g)
  • 1/3 cup pure maple syrup (80g)
  • 2 Tbsp sweetener - I used monk fruit (24g)
  • 1 Tbsp water (15g)
  • 1.5 tsp vanilla extract
  • 3/4 tsp hazelnut extract
  • 1/2 tsp liquid stevia, optional for sweeter spread
  • Pinch of salt

Instructions

  1. To make healthy nutella spread, add all the ingredients to a small bowl and whisk/stir to combine. Keep stored in an airtight container at room temperature or in the fridge for up to 2 weeks.

To make more thin: add more water.

To thicken up: let sit in the fridge for a couple of hours.

Notes

MFP entry: LFF Nutella Spread

TIPS

For a lot less sugar and calories, you can get your sweet chocolate fix in a much healthier way!

  • For the most similar taste as nutella, use hazelnut butter. Other nut butters work just fine! It just might have more of whatever kind of nut butter you use taste!
  • If you don’t have hazelnut butter, I would say sunflower butter or cashew butter would be the next best thing because they are more neutral tasting butters. But it still tastes amazing with almond butter and peanut butter too!
  • If you need nut free, use sunflower butter.
  • Normal cocoa powder works best for this recipe (over dark cocoa powder) for best taste and flavor
  • Store frosting in the fridge for 30 minutes after making it to thicken
  • Keep stored in the fridge for up to 2 weeks.

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Nutrition Information:

Yield:

8

Serving Size:

2 Tbsp (31g)

Amount Per Serving: Calories: 122Total Fat: 6gSaturated Fat: 1gCarbohydrates: 15gFiber: 2.4gSugar: 10.6gProtein: 2.2g

Did you make this recipe?

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