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A healthier take on Chick-fil-A’s honey roasted BBQ sauce. Zero fat and only 17 calories per 2 tbsp!
Yes, you read that right! You can now live joyously as you top your salads, dip your chicken, straight up drizzle WHATEVER you’re eating with this amazing sauce derived from the God’s. This stuff is BOMB.
Honestly low key crying a bit because back in the day I used to be obsessed with Chick-fil-A’s honey BBQ sauce. I would literally squeeze the rest of the packet into my mouth because I refused to waste a drop of this shiz.
ingredients & Substitutions
- BBQ Sauce – I used sugar-free G-Hughes hickory smoked BBQ sauce for this one.
- Sour cream – I used fat-free but regular or reduced fat works great too!
- Mustard – you’ll need yellow mustard and dijon!
- Sweetener – I used sugar-free pancake syrup but pure maple syrup works well too!
- Worcestershire sauce
how to make
- Combine all the ingredients and mix thoroughly! Top on your favorite chicken dish or use however your heart desires!
more lightened up sauces you’ll love
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Skinny Chick-fil-a honey roasted BBQ sauce
Ingredients
- 2 Tbsp sugar-free BBQ Sauce 30g – I used G Hugh’s
- 6 Tbsp fat free sour cream 90g
- 1 Tbsp yellow mustard 15g
- 2 tsp dijon mustard 10g
- 1/4 cup sugar-free pancake syrup 60g – pure maple syrup works too
- 1 tsp Worcestershire sauce 5g
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Instructions
- Combine all the ingredients and mix thoroughly! Top on your favorite chicken dish or use however your heart desires!
Notes
Nutrition Information
Nutrition is hand-calculated and accurate. No autocalulations! However, note that values can vary based on the brands you use and if you substitute ingredients.
