Go Back
–+ servings

Skinny Chick-fil-A Honey Roasted BBQ Sauce

Course: Sauces & Dressings
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6
Calories: 17kcal
Author: Lauren
Tangy, sweet and absolutely delicious! Try this healthier take on Chick-fil-A's Honey Roasted BBQ sauce for only 17 calories per serving. This sauce is perfect for salads, sandwiches or dipping your favorite chicken nuggets and fries!
Print Recipe

Ingredients

  • 2 Tbsp sugar-free BBQ Sauce (30g) I used G Hugh’s
  • 6 Tbsp fat free sour cream (90g)
  • 1 Tbsp yellow mustard (15g)
  • 2 tsp dijon mustard (10g)
  • 1/4 cup sugar-free pancake syrup (60g) pure maple syrup works too
  • 1 tsp Worcestershire sauce (5g)

Instructions

  • Combine all the ingredients and mix thoroughly! Top on your favorite chicken dish or use however your heart desires!

Nutrition

Serving: 2tbsp (30g) | Calories: 17kcal | Carbohydrates: 2.5g | Protein: 1g