Lauren is the creator behind Lauren Fit Foodie, mama to two little girls, and dog mom to Finley. A former registered nurse with degrees in Nursing and Exercise Science, she's also a NASM-certified personal trainer with a background in macro coaching. She loves staying active, getting creative in the kitchen, and recreating her favorite comfort food dishes into healthier, lightened-up versions. Desserts are her specialty! Through her blog and Fit Cookie Club, she shares easy, macro-friendly recipes that make healthy eating both delicious and doable.