Healthy and Easy, but make it Delicious!
These Cookie Dough Protein Bites are sweet, chilled, bite-sized balls of edible cookie dough made with healthy ingredients and packed with a good amount of protein! Nothing tastes quite like cookie dough! And while you’re not supposed to eat it raw (…oops), I am thankful for recipes like this one that bring all the same […]
It’s FINALLY here! I am so excited to be announcing the release of my newest cookbook, the Lauren Fit Foodie Savory Cookbook: Pick your Protein, Pick your Dish! I am so proud of this cookbook. It is no doubt a HUGE level up from my first cookbook, All Things Sweet. I mean HUGE! There are […]
This Skinny Chocolate Chip Banana Bread is my go-to recipe when I have ripe bananas. It has the perfect texture and is filled with banana, vanilla, cinnamon, and chocolate flavor in each bite! At just 90 calories per slice, it’s a snack you can enjoy without the guilt! Whenever I have ripe bananas that I […]
These Double Chocolate Chip Protein Muffins explode with the richest chocolate flavor! Lower in carbs, calories, and fats than your typical double chocolate muffin, these protein-packed treats will help tame your chocolate cravings in a way you can feel good about. Best part? Just 6 ingredients! As I munch on my 4th Double Chocolate Chip […]
I always have these Easy Pickled Red Onions in my fridge. They are tangy, sweet, and one of the best ways to give almost any dish a bright pop of lively color and flavor! The best part? No cooking required!
Cilantro Lime Cauliflower Rice is fresh, flavorful, and insanely delicious! It’s a great base for protein packed dishes, makes a tasty side, and is a wonderful low-carb substitute for regular rice. Cauliflower rice is one of my favorite high volume foods. You can eat a lot per serving size while keeping calories low, making it […]
Spaghetti squash is such a versatile vegetable and something I eat a lot of. It’s a great low carb swap for pasta and rice, tastes incredible with just a sprinkling of salt and pepper, and absorbs whatever flavors you add to it amazingly well. In this post I’ll show you how to cook spaghetti squash […]
These Air Fryer Potatoes are a delicious savory side to enjoy at any time of the day and they only require a little bit of oil. Dip them in your favorite condiment and get your fry craving on in a healthier way! Any one else have a Ninja Foodi? One of the best gifts we’ve […]
Make this soft, moist, and perfectly sweet Banana Mug Cake in just a few minutes with a few staple ingredients! It is the perfect treat to curb your sweet tooth. Y’all know how much I love creating healthy desserts—and when I discover a winner, I’m gonna share it with you. Well, alert your roommate, your […]
The best ever homemade protein cookie dough (with no chickpeas!) This dough is gluten-free, protein-packed and tastes like the REAL deal! Made with wholesome, healthy ingredients, so you can indulge without guilt! WHY YOU’LL LOVE THIS COOKIE DOUGH It’s seriously delicious – I mean seriously. When I say it tastes like the real deal, I […]