• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

50+ Macro Friendly Chicken Recipes

Browse

Lauren Fit Foodie

Healthy and Easy, but make it Delicious!

Main Menu
  • Browse Recipes
    • All Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Desserts
      • Drinks
      • Main Entrees
      • Sauces & Dressings
      • Side Dishes
      • Snacks
    • By Diet
      • Dairy-Free
      • Gluten-Free
      • High Protein
      • Macro-friendly
      • Vegan
      • Vegetarian
    • By Protein
      • Beef
      • Chicken
      • Eggs/Egg Whites
      • Ham/Pork
      • Meatless
      • Protein Powder
      • Seafood
      • Turkey
    • By Method
      • Air Fryer
      • Crock-Pot
      • Grill
      • Microwave
      • No-Bake
      • Oven-Baked
      • Stovetop
    • By Type
      • Casserole
      • One Pot/One Pan/One Dish
      • Meal Prep
      • Sheet Pan
      • 30 Minutes or Less
    • Most Popular
    • Roundups & Guides
  • New? Start Here
  • Cookbooks
  • Shop
  • Health & Nutrition
  • About
    • About Me
  • Subscribe To Email Updates
  • Download My New App!
Facebook
Instagram
Pinterest
YouTube
TikTok

Join the Fit Cookie Club!

Join
Login
Display Search Bar
All Recipes
< 30 Minutes
FitCookieClub Login
5 from 4 votes
Home By Course Desserts Cake & Cupcakes

Banana Sour Cream Coffee Cake

This Banana Sour Cream Coffee Cake is seriously irresistible! It combines two of my favorite baked good to make the most moist, delicious, sweet, crumbly cake. This banana crumb cake can be enjoyed for breakfast, snack, dessert or a sweet treat any time of day! 

Jump to RecipeRatePrint Share

Share on:

  • Share
  • Tweet
  • Email
Lauren
By: Lauren published: May. 15, 2024 2 Comments

This post may contain affiliate links. Please read my disclosure policy.

Banana sour cream coffee cake cut iinto squares on a cutting board.
Contents hide
About This Recipe
Why You’ll Love This Banana Sour Cream Coffee Cake
Ingredients and Substitutions
Optional Variations and Dietary Adaptations
How To Make
How To Store
Baking Tips!
FAQ: Sour Cream Banana Coffee Cake Recipe
More Delicious Cake Recipes You’ll Love
Banana Sour Cream Coffee Cake
MyFitnessPal Entry
Did You Make This?

About This Recipe

If you love classic banana bread but want a new way to use your over-ripe bananas, you MUST try this incredible Banana Sour Cream Coffee Cake!

This has all the banana flavor you love about banana bread combined with sweet cinnamon streusel topping you love on coffee cake. It’s sweet, moist, and the most delicious way to enjoy these two classic treats. 

This banana cake is so easy to make and is the perfect breakfast when you want something sweet! Or enjoy it as afternoon snack or dessert! 

I love making this Banana Sour Cream Coffee cake in the summer when I have a bunch of bananas. But if you’re looking for a classic fall version, try my Healthy Pumpkin Coffee Cake. If you’re looking for a quick dessert for just one, try my Healthy Coffee Cake In a Mug! Or, for a more classic cake recipe, try my Healthy Yellow Cake with Chocolate Frosting! 

Zoomed in view of banana sour cream coffee cake cut into squares on parchment paper.

Why You’ll Love This Banana Sour Cream Coffee Cake

  • Two of my favorite baked goods combined! Banana bread + coffee cake!
  • Great way to use leftover bananas! They add the perfect amount of sweetness and moisture!
  • Perfect treat with a hot cup of coffee! Enjoy this delicious treat for breakfast, brunch, snack or even dessert!
  • Most delicious moist cake with the best cinnamon sugar crumb topping. Even better drizzled with a little homemade icing!
  • Great recipe for special occasions like Mother’s Day, Easter or any upcoming event!

Ingredients and Substitutions

Ingredients for banana sour cream coffee cake.
  • Bananas – make sure to use overripe bananas that have lots of brown spots. This will help sweeten the cake. The riper the banana = the sweeter the cake! You can ripen your bananas in the oven if they aren’t quite ripe enough yet.
  • Sugar – use a sugar substitute like Swerve or Truvia to make this coffee cake lower in calories and sugar.
  • Unsalted butter
  • Sour cream – or greek yogurt
  • Egg
  • Baking essentials: vanilla extract, baking soda, salt, and cinnamon
  • Flour – white whole wheat flour or all-purpose flour work best for this recipe for most authentic coffee cake taste and texture. Oat flour would probably work just fine (would just alter the flavor and texture some).
  • Dark brown sugar –  I love using dark brown sugar for the deeper flavor it gives this coffee cake but you can use also use light brown sugar (or brown sugar substitute like Swerve or Truvia to make this coffee cake lower in calories and sugar).

Optional Variations and Dietary Adaptations

  • Icing! If you wish to drizzle with icing, mix together 1/2 cup powdered sugar with 1 tablespoon of milk and drizzle over coffee cake in a zigzag motion.
  • Mix-ins! Add a cup of mini chocolate chips or your favorite nuts to make this yummy coffee cake even better! 
  • Make into muffins! Instead of baking in a square or circle pan, add batter to a greased muffin pan instead!

How To Make

The full printable recipe is below, but let me walk you through the process so you know what to expect when you’re making it!

How to make banana sour cream coffee cake (process steps).

Step 1: Add the flour, brown sugar and cinnamon to a small bowl and stir to combine.

Step 2: Then mix in the melted butter.

Step 3: Place in the fridge to chill and harden while you make the rest of the cake. 

Step 4: Mash the banana in a large bow with a fork. Add the butter and sugar and whisk to combine.

How to make banana sour cream coffee cake (process steps).

Step 5: Then whisk in the sour cream, egg and vanilla.

Step 6: Add the flour, baking soda and salt.

Step 7: Mix just until dry ingredients are incorporated. 

Step 8: Transfer 1/3 to 1/2 of the batter to the prepared dish and spread out into an even layer. 

How to make banana sour cream coffee cake (process steps).

Step 9: Mix together the cinnamon sugar mixture and sprinkle evenly over top.

Step 10: Gently add the remaining batter evenly over top. Use a rubber spatula to make sure it’s spread out evenly.

Step 11: Then get the streusel from the fridge and crumble it over top. 

Step 12: Bake for 37-42 minutes, or until a toothpick inserted comes out mostly clean.* Slice and enjoy alongside some coffee!

How To Store

Wrap this coffee cake tightly in plastic wrap or store in an airtight container (important to prevent it from drying out). Coffee cake will stay fresh at room temperature for 1-2 days or refrigerated for 5-6 days.

Banana coffee cake

Baking Tips!

  • Don’t overbake! For a more moist cake, take out when a toothpick inserted in the center comes out mostly but not completely clean. It will still bake in the hot pan once removed.
  • Use over-ripe brown bananas! You want your bananas to be covered in brown spots. The brown spots bring out the banana flavor more and also help add moisture to our coffee cake.
  • Weigh your ingredients! Any time you’re baking, I recommend weighing your ingredients if you can. If you don’t have a food scale, be sure to spoon your flour into a measuring cup and level with a knife (don’t pack it into a cup) or you will add too much flour and cause your cake to be dry.
  • Use room temperature ingredients! Use room temperature sour cream and egg. Let your eggs sit our roughly 30 minutes before baking or place them in a bowl of warm water for 3-5 minutes before you using them. It will make a smoother and more consistent batter, therefore a better textured cake.
  • Use fresh baking soda! Be sure to use baking soda is fresh to help ensure maximum rise of our cake.
Banana sour cream coffee cake on a small plate with a fork.

FAQ: Sour Cream Banana Coffee Cake Recipe

Can I make this recipe into muffins instead?

Yes, to make into muffins fill muffin cups 3/4 full and sprinkle streusel on top. Muffins won’t take as long to bake so check to see if they’re done (a toothpick comes out mostly clean) around 20 minutes. 

How do I ripen bananas quickly?

You want to use bananas that are covered in dark spots to help ensure the right amount of sweetness for the best coffee cake. If you need to ripen your bananas quickly, pop them in the oven for 20 minutes.

Can I freeze this coffee cake?

Yes! To freeze, let coffee cake cool completely then cut into pieces. Wrap each piece individually (and tightly) in plastic wrap or aluminum foil. Then place in a freezer-safe bag with all the air removed. Coffee cake will keep fresh in the freezer for 3 months.

Can I make this coffee cake gluten-free?

Yes, just use gluten-free flour that is good 1:1 sub for regular flour. I recommend Bob Red Mill’s 1:1 or King Arthur’s measure for measure for the most similar taste and texture.

More Delicious Cake Recipes You’ll Love

Healthy Pumpkin Coffee Cake squares topped with glaze on a plate.

Healthy Pumpkin Coffee Cake with Brown Sugar Crumb Topping!

Overhead view of Healthy Coffee Cake in a Mug.

Healthy Coffee Cake in a Mug

Healthy yellow cake topped with chocolate frosting and sprinkles cut into nine squares.

Healthy Yellow Cake with Chocolate Frosting

Strawberry crunch cake topped with straberries on a cake stand.

Strawberry Crunch Cake (Lightened Up and SO GOOD)

Did you make this? If you snap a photo, please be sure leave a review, tag me on Instagram or TikTok at @LaurenFitFoodie or hashtag #LaurenFitFoodie so I can see your creations!

Banana sour cream coffee cake cut iinto squares on a cutting board.
Rate Recipe Print Pin for Later Share
5 from 4 votes

Banana Sour Cream Coffee Cake

This Banana Sour Cream Coffee Cake is seriously irresistible! It combines two of my favorite baked good to make the most moist, delicious, sweet, crumbly cake. This banana crumb cake can be enjoyed for breakfast, snack, dessert or a sweet treat any time of day! 
Yield: 12
Prep: 15 minutes mins
Cook: 40 minutes mins
Total: 55 minutes mins
Calories: 235kcal
Protein: 3.8g
Fat: 8.7g
Carbs: 35.3g

Ingredients

  • 2 medium overripe bananas (240g) ~1 cup mashed
  • 1/2 cup sugar (96g)
  • 1/4 cup unsalted butter melted
  • 1/3 cup sour cream (80g) or Greek yogurt
  • 1 large egg
  • 1 tsp vanilla extract
  • 1.5 cup white whole wheat flour (180g)
  • 1 tsp baking soda
  • 1/2 tsp salt

Streusel:

  • 1/2 cup white whole wheat flour (60g)
  • 1/3 cup dark brown sugar (64g) packed
  • 1 tsp cinnamon
  • 1/4 cup unsalted butter melted

Cinnamon Sugar Swirl:

  • 3 Tbsp dark brown sugar (36g)
  • 1.5 tsp cinnamon

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes. Scroll for macros and MyFitnessPal code.

Instructions

  • Preheat the oven to 325 degrees. Spray a 8×8-inch baking dish with cooking spray and line with parchment paper. Set aside.
  • Make the streusel first. Add the flour, brown sugar and cinnamon to a small bowl and stir to combine. Then mix in the melted butter. Place in the fridge to chill and harden while you make the rest of the cake.
  • Mash the banana in a large bow with a fork. Add the butter and sugar and whisk to combine. Then whisk in the sour cream, egg and vanilla.
  • Add the flour, baking soda and salt and mix just until dry ingredients are incorporated.
  • Transfer 1/3 to 1/2 of the batter to the prepared dish and spread out into an even layer.
  • Mix together the cinnamon sugar mixture and sprinkle evenly over top. Gently add the remaining batter evenly over top. Use a rubber spatula to make sure it’s spread out evenly.
  • Then get the streusel from the fridge and crumble it over top.
  • Bake for 37-42 minutes, or until a toothpick inserted comes out mostly clean.*
  • Slice and enjoy alongside some coffee!

Notes

 If you wish to drizzle with icing, mix together 1/2 cup powdered sugar with 1 tablespoon of milk and drizzle over coffee cake in a zigzag motion.
*For a more moist cake, take out when a toothpick inserted in the center comes out mostly but not completely clean. It will still bake in the hot pan once removed.
Baking Tips:
  1. Don’t overbake! For a more moist cake, take out when a toothpick inserted in the center comes out mostly but not completely clean. It will still bake in the hot pan once removed. 
  2. Use over-ripe brown bananas! You want your bananas to be covered in brown spots. The brown spots bring out the banana flavor more and also help add moisture to our coffee cake.
  3. Weigh your ingredients! Any time you’re baking, I recommend weighing your ingredients if you can. If you don’t have a food scale, be sure to spoon your flour into a measuring cup and level with a knife (don’t pack it into a cup) or you will add too much flour and cause your cake to be dry.
  4. Use room temperature ingredients! Use room temperature sour cream and egg. Let your eggs sit our roughly 30 minutes before baking or place them in a bowl of warm water for 3-5 minutes before you using them. It will make a smoother and more consistent batter, therefore a better textured cake.
  5. Use fresh baking soda! Be sure to use baking soda is fresh to help ensure maximum rise of our cake. 

Nutrition Information

Serving: 1slice (81g), Calories: 235kcal (12%), Carbohydrates: 35.3g (12%), Protein: 3.8g (8%), Fat: 8.7g (13%), Saturated Fat: 5.1g (32%), Cholesterol: 22.2mg (7%), Fiber: 2.5g (10%), Sugar: 19.2g (21%)

Nutrition is hand-calculated and accurate. No autocalulations! However, note that values can vary based on the brands you use and if you substitute ingredients.

MyFitnessPal Entry

LFF Banana Sour Cream Coffee Cake

© Author: Lauren

Banana sour cream coffee cake cut iinto squares on a cutting board.

Did You Make This?

We love seeing what you made! Tag us on Instagram or TikTok at @LaurenFitFoodie or hashtag #LaurenFitFoodie so we can see your creations!

Rate Recipe
Tag on Instagram
54 shares
  • Share
  • Tweet
  • Email
Lauren

Lauren

Lauren lives with her husband, Simon and two dogs, Finley and Cookie, in the Carolina’s. She has college degrees in Nursing and Exercise Science, is a NASM certified trainer and spent many years as a macro coach before transitioning to full time blogging. She loves staying active, being creative and recreating her favorite comfort food dishes into healthier, lightened up versions. Desserts are her speciality!

Read More
Subscribe
Notify of
guest
Recipe Rating




guest
Recipe Rating




2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

sidebar

Hey There!

I’m Lauren, a food lover sharing healthy, macro-friendly recipes that taste good and you can feel good about eating. Here you’ll find everything from breakfasts to easy dinners to lightened up desserts because desserts are absolutely mandatory around here!

Read More

Subscribe to email updates!

Loading

By subscribing, you agree to our privacy policy.

new!

Weekly Meal Plans

In a meal prep rut and need some healthy meal inspiration? Get new downloadable macro-friendly meal plans & exclusive recipes sent to your inbox EVERY week for just $10/month!

join now!

Reader Favorites

Crockpot taco pasta on a plate with a fork.

Super Easy Crockpot Taco Pasta (10-Minute Prep!)

Slices of skinny chocolate chip banana bread on a plate with banana slices and chocolate chips.

Skinny Chocolate Chip Banana Bread (Low Calorie + One Banana)

Two high protein chicken enchiladas topped with cilantro on a plate with a fork.

High Protein Chicken Enchiladas (30 minutes, 7 ingredients)

Low calorie egg salad on a sandwich with greens, cut in halves and stacked vertically.

Low Calorie Egg Salad (Higher Protein, Lower Fat)

Healthy chicken curry with rice and pita bread in a bowl.

The Most Yummy Healthy Chicken Curry (Slow Cooker Recipe)

Starbucks spinach feta wraps stacked on a plate.

Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)

Ninja creami vanilla protein ice cream topped with chocolate chip cookie pieces and rainbow sprinkles in a glass bowl.

Ninja Creami Vanilla Protein Ice Cream Recipe (The Perfect Base!)

Healthy Crockpot White Chicken Chili topped with shredded cheese, avocado, and sour cream in a bowl with a spoon.

Healthy Crockpot White Chicken Chili (High-Protein!)

Meal Prep Recipes

Chicken Caesar Pinwheels on a tray.

Chicken Caesar Pinwheels

Hawaiian Pineapple Chicken Rice Bowls

Sheet Pan Chicken Cornflake Dinner on a baking sheet with foil.

Sheet Pan Cornflake Chicken Dinner

Spinach Feta Turkey Meatballs (30-Minute, High Protein)

Rainbow chicken salad on two pieces of toast and greens.

Rainbow Chicken Salad (Lightened-Up)

Sheet Pan Eggs-in-a-Hole in a platter.

Sheet Pan Eggs-in-a-Hole

Elote Ground Turkey Skillet topped with sour cream on a plate with a fork.

Elote Ground Turkey Enchilada Skillet (High protein!)

Sausage pancake breakfast bake with blueberries in a baking dish being served.

Blueberry Sausage Pancake Breakfast Bake (Easy Meal Prep!)

Teriyaki Chicken Rice Bowls with

Teriyaki Chicken Rice Bowls

Cottage cheese egg bake with a side of greens on a plate.

Cottage Cheese Egg Bake (High Protein)

NEW!

Join the Fit Cookie Club!

In a meal prep rut and needs some inspiration? Get new weekly healthy meal plans and exclusive recipes for just $10/month!

Subscribe now!

follow along

Facebook
Instagram
Pinterest
YouTube
TikTok

recipes

Breakfast
Lunch & Dinner
Dessert
Meal Prep

explore

New? Start Here
Cookbooks
Dessert
Fit Cookie Club

get my cookbooks!

Get ALL the recipes in both my macro-friendly cookbooks when you join Fit Cookie club!

Join now!
Back to Top
Privacy Policy
Disclosure
Accessibility
Contact
Back to Top
© 2025 Lauren Fit Foodie
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
wpDiscuz
54 shares