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5 from 1 vote
Home By Course Breakfast Pancakes, Waffles & French Toast

5-Minute Pancake Bowl

Craving a warm, fluffy pancake breakfast but short on time? Try this easy 5-Minute Pancake Bowl! This single-serving recipe combines the traditional flavors of pancakes in a quick and convenient microwaveable treat.

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By: Lauren published: Jan. 27, 2025 Comments

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5-Minute Pancake Bowl topped with butter.
Contents hide
About This Recipe
Why You’ll Love This Quick Pancake Bowl Recipe
Ingredients and Substitutions
Optional Variations and Dietary Adaptations
How To Make
How To Store
FAQ: 5-Minute Pancake Bowl
More Pancake Recipes You’ll Love
5-Minute Pancake Bowl
MyFitnessPal Entry
Did You Make This?

About This Recipe

If you love enjoying a stack of fluffy pancakes in the morning but don’t have time to stand over a hot griddle and flip a bunch of hotcakes, you have to try this 5-minute Pancake Bowl! It’s the easiest way to enjoy all the classic, comforting flavors of your favorite breakfast but in a quick, mess-free way! No more having to wait until a weekend morning to enjoy the tastes of classic pancakes!  

The best part? Not only is this recipe super quick to make, but it’s made with minimal ingredients and requires almost zero effort! Plus, you can top your lazy girl pancake bowl with all your favorite toppings like fresh fruit, maple syrup, nut butter, chocolate chips, etc. The yummy pancake bowls are guaranteed to be a hit with adults and kids alike! 

Whether you’re looking for a quick breakfast to enjoy during the morning rush or need a little afternoon treat, this recipe is perfect for satisfying your cravings and hunger! 

Looking for more pancake-inspired recipes? Try my easy Protein Pancakes with Greek Yogurt, Mini Chocolate Chip Pancake Bites or Banana Oatmeal Pancakes!  

5-Minute Pancake Bowl topped with butter.

Why You’ll Love This Quick Pancake Bowl Recipe

  • A super easy breakfast that is ready in less than 5 minutes!
  • Perfect for meal prep or busy mornings!
  • Top with all of your favorite toppings like maple syrup, fresh blueberries, chocolate chips, etc.
  • Only 4 ingredients needed!
  • Less than 300 calories and 15 grams of protein per serving!

Ingredients and Substitutions

Ingredients for 5-Minute Pancake Bowl.
  • Pancake mix: You can use any pancake mix you like! I used Kodiak Buttermilk pancake mix because I love the way it taste (plus it’s higher in protein and fiber than traditional mix). Use a gluten-free pancake mix if needed.
  • Baking powder: A little bit of baking powder helps make these pancake bowls nice and fluffy! I recommend using fresh baking powder (opened within the last 3 months). You can also omit the baking powder if you don’t have any.
  • Granulated sugar: Just a teaspoon of sugar gives these pancakes the perfect amount of sweetness. You can also use coconut sugar, honey, granulated sweetener or omit completely. 
  • Water: Water or milk both work as the liquid for these pancake bowls.
  • Butter: A pat of butter on top of your warm pancake bowl give you the classic pancake taste! 
  • Favorite toppings: Add your favorite toppings like a drizzle of maple syrup  or pancake syrup (sugar-free if needed), mini chocolate chips, fresh berries, ripe banana slices or other fresh fruit

Optional Variations and Dietary Adaptations

  • Gluten-free: ​Use a gluten-free pancake mix.
  • Nut butters: ​Drizzle your favorite peanut butter or almond butter for additional healthy fats! 
  • Protein powder: Add a scoop of your favorite protein powder or collagen for extra protein. Just note you may need to add additional water (or milk) to get the right consistency.
  • Greek yogurt: Serve with a scoop of greek yogurt for additional protein! 

How To Make

The full printable recipe is below, but let me walk you through the process so you know what to expect when you’re making it!

Dry ingredients for 5-Minute Pancake Bowl in a bowl with a whisk.

1. Add the pancake mix, baking powder, sugar (plus a pinch of salt, if desired) to a microwave safe bowl. Whisk together. 

Wet ingredients for 5-Minute Pancake Bowl added to thre dry ingredients in the bowl with a whisk.

2. Pour in the water. Mix until just combine.

Microwaved pancake bowl in a bowl.

3. Microwave for 1 minute and 30 seconds. 

5-Minute Pancake Bowl topped with butter.

4. Allow to cool for 1-2 minutes then top with pats of butter. Enjoy with maple syrup and toppings of choice if desired and enjoy!

How To Store

I prefer to eat these pancake bowls fresh but if you are making these pancake bowls for meal prep, you can store in an airtight container in the fridge for 3-4 days. Then just reheat for a few seconds in the microwave (be careful to avoid overheating or your pancake bowl will be tough). 

Another great option for meal prep is to go ahead and mix all your dry ingredients (pancake mix, baking powder and sugar) in the microwave-safe bowl or container. Then all you have to do is add water, mix and microwave for 1 minute and 30 seconds in the morning. 

5-Minute Pancake Bowl topped with butter.

FAQ: 5-Minute Pancake Bowl

What is a pancake bowl?

A pancake bowl is a quick, single-serve version of pancakes cooked in a microwave-safe bowl. It has the fluffy texture of traditional pancakes but is easier and faster to prepare.

What type of pancake mix works best for these pancake bowls?

You can use any type of pancake mix you like for these pancake bowls. I like using Kodiak Buttermilk pancake mix since it’s higher in protein but you can use regular pancake mix, whole wheat pancake mix, gluten-free pancake mix, keto pancake mix, etc.

How do I prevent my pancake bowl from overflowing?

Make sure your bowl is large enough to allow room for the batter to rise during cooking. Your mix should only fill the bowl halfway or less.

More Pancake Recipes You’ll Love

Protein powder Pancakes topped with greek yogurt and berries on a small plate with a fork.

Easy Protein Powder Pancakes with Greek Yogurt (So Fluffy & 32g of Protein!)

Mini chocolate chip pancake bites on a cooling rack with parchment paper.

EASY Mini Chocolate Chip Pancake Bites

Blender banana oatmeal pancakes stacked up on a plate and topped with banana slices, butter, and maple syrup.

Blender Banana Oatmeal Pancakes (Great Baby-Led Weaning Recipe)

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Blueberry Sausage Pancake Breakfast Bake (Easy Meal Prep!)

Did you make this? If you snap a photo, please be sure leave a review, tag me on Instagram or TikTok at @LaurenFitFoodie or hashtag #LaurenFitFoodie so I can see your creations!

5-Minute Pancake Bowl topped with butter.
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5 from 1 vote

5-Minute Pancake Bowl

? Dairy-Free ? High Protein ? Macro-friendly ? Vegetarian
Craving a warm, fluffy pancake breakfast but short on time? Try this easy 5-Minute Pancake Bowl! This single-serving recipe combines the traditional flavors of pancakes in a quick and convenient microwaveable treat.
Yield: 1
Prep: 3 minutes mins
Cook: 2 minutes mins
Total: 5 minutes mins
Calories: 286kcal
Protein: 15g
Fat: 6.2g
Carbs: 42.5g

Ingredients

  • 1/2 cup any pancake mix (63g) I used Kodiak buttermilk
  • 1 tsp baking powder
  • 1 tsp granulated sugar
  • 1/2 cup water (120g)
  • 1 tsp unsalted butter

Optional for serving:

  • Maple or pancake syrup sugar-free if needed
  • Mini chocolate chips
  • Blueberries, strawberries, or other fruit

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes. Scroll for macros and MyFitnessPal code.

Instructions

  • Add the pancake mix, baking powder, sugar (plus a pinch of salt, if desired) to a microwave safe bowl. Whisk together.
  • Pour in the water and mix just until combined.
  • Microwave for 1 minute and 30 seconds.
  • Allow to cool for 1-2 minutes then top with pats of butter. Enjoy with maple syrup and toppings of choice if desired and enjoy!

Notes

A great option for meal prep is to go ahead and mix all your dry ingredients (pancake mix, baking powder and sugar) in the microwave-safe bowl or container. Then all you have to do is add water, mix and microwave for 1 minute and 30 seconds in the morning. 

Nutrition Information

Serving: 1bowl, Calories: 286kcal (14%), Carbohydrates: 42.5g (14%), Protein: 15g (30%), Fat: 6.2g (10%), Saturated Fat: 2.8g (18%), Cholesterol: 19.7mg (7%), Sodium: 942.9mg (41%), Fiber: 5g (21%), Sugar: 8.2g (9%)

Nutrition is hand-calculated and accurate. No autocalulations! However, note that values can vary based on the brands you use and if you substitute ingredients.

MyFitnessPal Entry

LFF Pancake Bowl

© Author: Lauren

5-Minute Pancake Bowl topped with butter.

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Lauren

Lauren

Lauren lives with her husband, Simon and two dogs, Finley and Cookie, in the Carolina’s. She has college degrees in Nursing and Exercise Science, is a NASM certified trainer and spent many years as a macro coach before transitioning to full time blogging. She loves staying active, being creative and recreating her favorite comfort food dishes into healthier, lightened up versions. Desserts are her speciality!

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I’m Lauren, a food lover sharing healthy, macro-friendly recipes that taste good and you can feel good about eating. Here you’ll find everything from breakfasts to easy dinners to lightened up desserts because desserts are absolutely mandatory around here!

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