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5 from 6 votes
Home By Course Desserts Brownies & Blondies

Easy S’mores Protein Blondie Bars

Rich chocolate, gooey marshmallow creme, crunchy crushed graham crackers... all in a delicious buttery baked blondie bar! These Easy S'mores Protein Blondie Bars are perfect ANY time of the year! No one will ever know they're low calorie and packed with protein!!!

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By: Lauren published: Jun. 22, 2022 updated: Apr. 08, 2024 3 Comments

This post may contain affiliate links. Please read my disclosure policy.

S'mores blondie bars on parchment paper.
Contents hide
About This Recipe
Why You’ll Love These S’mores Blondie Bars
Ingredients and Substitutions
How To Make
How To Store & Freeze
For The Best Blondies
FAQ: S’mores Protein Blondie Bars
More Delicious Blondie Recipes To Try
S’mores Protein Blondie Bars
MyFitnessPal Entry
Did You Make This?

About This Recipe

All the same sweet delicious of s’mores but in blondie form? YES PLEASE!

These Easy S’mores Protein Blondie Bars are made inside in the oven and provide the perfect amount of gooey marshmallow, rich chocolate, and crunchy graham cracker to tame your sweet treat craving without going overboard.

Just like my S’mores Protein Cookie Dough, these blondie bars are filled with delicious flavors chocolate, marshmallow, and cinnamon. But in the blondie, we also get the taste of butter, vanilla and peanut butter, which complement them perfectly!

What I love most about these S’mores Protein Blondie Bars is the texture. They are SO soft and gooey, especially thanks to some sugary sweet marshmallow creme.😍

These S’mores Blondie Bars are sweet, gooey and packed with protein for the most amazing healthy treat! Want more blondie goodness? Check out my Cake Batter Oreo Blondies or my Banana Blondies with Brown Butter Frosting!

S'mores blondie bars with gooey marshmallow on parchment paper.

Why You’ll Love These S’mores Blondie Bars

  • They’re gooey, melty and chocolatey with the perfect little crunch!
  • Packed with incredible flavors of chocolate, peanut butter, cinnamon, and marshmallow.
  • Easy and FUN to make!
  • Done in just 25 minutes in the oven.
  • Low calorie and packed with protein, but you’d never taste it!

Ingredients and Substitutions

Ingredients for S'mores blondie bars.
  • Protein powder – I used PEScience Vanilla protein powder. I would recommend a similar whey and casein blend (vegan protein also bakes well). Not all protein powders respond the same when baked, so just make sure you use one you know bakes well.
  • Flour – I used all-purpose flour for this recipe. If you need to substitute with another flour to make gluten-free, I recommend a 1:1 gluten free blend like Bob Red Mill’s or King Arthur.
  • Brown sugar – I used Swerve Brown Sugar. Feel free to substitute with normal brown sugar or another brown sugar alternative.
  • Sweetener – I used Swerve Granular Sweetener. You can use whatever sweetener you would like here.
  • Baking essentials – Grab some baking powder, baking soda, cinnamon, salt, and vanilla extract.
  • Greek yogurt – If needed, you can substitute more applesauce. However, this will make the blondies more cakey.
  • Unsweetened applesauce – can replace with mashed banana.
  • Light butter – I used I Can’t Believe It’s Not Butter Light. Regular butter works perfect too!
  • Peanut butter chips – You can substitute a nut butter here, like peanut butter or cashew butter.
  • Chocolate – I love mini chocolate chips or chopped chocolate because the chocolate spreads farther!
  • Graham crackers – essential for s’mores. Use gluten-free if you need!
  • Marshmallow creme

How To Make

The full printable recipe is below, but let me walk you through the process so you know what to expect when you’re making it!

Dry ingredients for s'mores blondie bars in a glass mixing bowl.

1. Preheat oven to 325°F. Line a 8×8-inch baking pan with parchment paper or spray with nonstick cooking spray. In a large bowl, add protein powder, flour, sweetener, brown sugar, baking powder, baking soda, and salt. Mix well.

Wet ingredients added to the dry ingredients in the glass mixing bowl.

2. Then, add yogurt, applesauce, vanilla, butter, and melted peanut butter chips. Combine using a hand mixer.

Graham craackers and chocolate chips added to the blondie battter in a glass mixing bowl with a wooden spoon.

3. Crush the graham crackers into little pieces and crumbles. Fold the crushed graham crackers and mini chocolate chips into the batter. I like to save a little of both to sprinkle on top of the blondies at the end.

Dollops of marshmallow creme on top of blondie batter in a square baking dish.

4. Pour 3/4 of the blondie batter into the prepared dish. Add the marshmallow creme in small dollops evenly across the batter. Then, use a butter knife or toothpick to make swirls. You can swirl as much or as little as you’d like! 

S'mores blondie batter in a square baking dish.

5. Add the remaining blondie batter on top in dollops and do a few more quick swirls. Sprinkle with any remaining graham cracker crumbles and chocolate chips.

S'mores blondie bars on parchment paper.

6. Bake for 25-28 minutes, or until the edges are set. A toothpick inserted in the center should still be slightly gooey for a moist texture.

How To Store & Freeze

Let blondies cool to room temperature. Then, store them in the fridge in an airtight container. They are best the next day after allowing the flavors to come together overnight!

To freeze, let blondies cool to room temperature. Then, cut them into bars. Wrap the bars individually in parchment paper, wax paper, or aluminum foil. Store in a Ziploc bag. To prevent freezer burn, make sure to remove as much air as possible. Your bars will stay fresh for 6 months if stored properly.

helpful tips

For The Best Blondies

  1. Use the ingredients called for in the recipe. Substitutions happen, but to really experience these S’mores Blondies, I highly recommend using the ingredients I used.
  2. Don’t over-bake. Taking the blondies out when a toothpick inserted in the center comes out mostly clean is the key to a gooey and moist texture. Baking too long will dry them out!
S'mores blondie bars stacked on top of each other.

FAQ: S’mores Protein Blondie Bars

Do I need to use all purpose flour?

I recommend you do, but if you need to substitute, you can. For gluten-free blondies, use Bob Red Mill’s 1:1 Gluten Free Baking Flour or King Arthur Measure for Measure Gluten Free Flour. You could also use oat flour.

Can I use a different brand of protein powder or leave it out altogether?

Not all protein powders bake the same, so just make sure you are using one you know bakes well. If you want to use another brand, make sure it is also a whey + casein OR a plant-based blend. Whey blends don’t bake as well.

You can omit the protein powder. Just substitute with an equal amount of more flour (30g or 1/4 cup).

Can I make this recipe gluten-free?

Yes! To make gluten-free blondies, use a gluten-free flour like Bob Red Mill’s 1:1 Gluten Free Baking Flour and a gluten-free graham cracker like Kinnikinnick.

More Delicious Blondie Recipes To Try

Apple blondies on parchment paper.

Apple Blondies with Cinnamon Maple Glaze

Banana blondies on parchment paper.

Banana Blondies with Cinnamon Brown Butter Frosting

Zoomed in view of healthy carrot cake blondies cut into bars.

Healthy Carrot Cake Blondies with Cream Cheese Frosting

Two Cake Batter Oreo Blondies stacked on top of each other with a bite taken out of the top one.

The BEST Healthy Cake Batter Oreo Protein Blondies

Did you make this? If you snap a photo, please be sure leave a review, tag me on Instagram or TikTok at @LaurenFitFoodie or hashtag #LaurenFitFoodie so I can see your creations!

S'mores blondie bars on parchment paper.
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5 from 6 votes

S’mores Protein Blondie Bars

? Dairy-Free ? Gluten-Free ? High Protein ? Macro-friendly ? Vegetarian
Rich chocolate, gooey marshmallow creme, crunchy crushed graham crackers… all in a delicious buttery baked blondie bar! These Easy S'mores Protein Blondie Bars are perfect ANY time of the year! No one will ever know they're low calorie and packed with protein!!!
Yield: 12
Prep: 15 minutes mins
Additional Time: 40 minutes mins
Cook: 25 minutes mins
Total: 1 hour hr 20 minutes mins
Calories: 111kcal
Protein: 6.6g
Fat: 2.8g
Carbs: 14.9g

Ingredients

  • 3/4 cup all-purpose flour (90g)
  • 1/2 cup vanilla protein powder (60g)*
  • 1/4 cup granular sweetener (48g)
  • 2 Tbsp packed brown sugar (24g)
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/8 tsp salt
  • 2 Tbsp melted peanut butter chips (30g) or peanut butter
  • 2 Tbsp light butter (28g) room temp
  • 1 tsp vanilla extract
  • 1/2 cup plain Greek yogurt (112g)
  • 1/2 cup unsweetened applesauce (122g) or mashed banana
  • 8 graham crackers (31g) ~2 full cracker sheets
  • 6 Tbsp marshmallow creme (39g)
  • 2 Tbsp chopped chocolate or mini chocolate chips (30g)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes. Scroll for macros and MyFitnessPal code.

Instructions

  • Preheat the oven to 325 degrees F. Line a 8×8-inch baking pan with parchment paper and/or spray with cooking spray.
  • In a large bowl, add the dry ingredients (protein powder through salt); mix together well. Then add the yogurt, applesauce, vanilla, butter and melted peanut butter chips or peanut butter. Using a hand mixer, mix to combine.
  • Crush the graham crackers to form a mixture of little pieces and some crumbles. Fold the crushed graham crackers and mini chocolate chips into the batter (I like to save a little of both to sprinkle on top).
  • Pour 3/4 of the blondie batter into the prepared dish. Add the marshmallow creme in small dollops evenly across the batter. Then use a butter knife or toothpick to make swirls. You can swirl as much or as little as you’d like! 
  • Add the remaining blondie batter on top in dollops and do a few more quick swirls. Sprinkle with any remaining graham cracker crumbles and chocolate chips. 
  • Bake for 25-28 minutes, or until the edges are set. A toothpick inserted in the center SHOULD come out with a few wet crumbs for best texture. If you want blondies to be more cake-like, take out when toothpick inserted in center comes out completely clean.

Notes

*Protein powder: I used PEScience Vanilla protein powder. I would recommend a similar whey and casein blend (vegan protein also bakes well). Not all protein powders bake the same so use one you know works good for baking.
*Be careful not to over-bake! These blondies taste BEST when you take it out and it’s still a tad underdone in the middle. It will continue to bake in the hot pan as it cools and will set completely with time in the fridge.
Best eaten after chilling in the fridge for a few hours FIRST (and even BETTER after sitting overnight!)
To make gluten-free: use a gluten-free flour and a gluten-free graham cracker.
To make dairy-free: sub nut butter for the peanut butter chips, vegan butter for the regular butter, applesauce for the greek yogurt (or use a dairy-free greek style yogurt), and use dairy-free chocolate chips.

Nutrition Information

Serving: 1blondie (49g(, Calories: 111kcal (6%), Carbohydrates: 14.9g (5%), Protein: 6.6g (13%), Fat: 2.8g (4%), Saturated Fat: 1.3g (8%), Fiber: 0.8g (3%), Sugar: 6g (7%)

Nutrition is hand-calculated and accurate. No autocalulations! However, note that values can vary based on the brands you use and if you substitute ingredients.

MyFitnessPal Entry

LFF S’mores Protein Blondies

© Author: Lauren

S'mores blondie bars on parchment paper.

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Lauren

Lauren lives with her husband, Simon and two dogs, Finley and Cookie, in the Carolina’s. She has college degrees in Nursing and Exercise Science, is a NASM certified trainer and spent many years as a macro coach before transitioning to full time blogging. She loves staying active, being creative and recreating her favorite comfort food dishes into healthier, lightened up versions. Desserts are her speciality!

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I’m Lauren, a food lover sharing healthy, macro-friendly recipes that taste good and you can feel good about eating. Here you’ll find everything from breakfasts to easy dinners to lightened up desserts because desserts are absolutely mandatory around here!

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