50+ Macro Friendly Chicken Recipes

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Lauren Fit Foodie

Healthy and Easy, but make it Delicious!

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Home By Course Breakfast Sandwiches & Handhelds

High Protein Breakfast Sandwiches & Handhelds

I love breakfast and I love sandwiches so you can sure bet I love me some High Protein Breakfast Sandwiches! Don’t miss this Starbucks Copycat Spinach Feta Wrap or my favorite Meal Prep Breakfast Burritos!

Starbucks spinach feta wraps stacked on a plate.

Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)

All Sandwiches & Handhelds

Smoked Salmon Flatbread with Herbed Cream Cheese

Mini Healthy Sausage Biscuits (Homemade + Freezer Friendly!)

Easy Healthy Homemade Turkey Sausage Patties

Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)

Healthy Breakfast Burritos (Easy Meal Prep)

Easy Cheddar Chicken Sausage Crescent Roll Breakfast Pizza 

Member's only post

Meal Prep Spinach and Artichoke Breakfast Sandwiches (Freezer Friendly)

High Protein Breakfast Tacos (Sausage and Cheese)

Low Calorie Egg Salad (Higher Protein, Lower Fat)

Member's only post

5-Minute Breakfast BLT with Egg Whites and Cheese

Bacon and Cheese Egg Bites (High Protein Meal Prep)