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Egg-Free, Low Carb, Low Fat, Macro-friendly, Nut-Free

BEST Healthy Chicken Caesar Salad with Lightened up Caesar Dressing

This Healthy Caesar Chicken Salad includes a lightened up dressing that tastes just like the real thing, plus easy homemade croutons that are a way better than store bought! It’s great for lunch, dinner, or for meal prep. An all around WINNER! I freaking love Caesar salad. Something about the creamy, cheesy, and tangy parmesan […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Macro-friendly

The Most Legit Tasting Low Calorie Caesar Salad Dressing

The same delicious Caesar dressing we all know and love, but lightened up! This is THE most legit tasting low calorie Caesar Dressing ever. It sacrifices zero taste or flavor. Save money and whip this easy recipe up at home in 5 minutes instead! Bold statement, but I am prepared to make it. This is […]

100-200 calories, Dairy-Free, Egg-Free, Gluten-Free, Low Carb, Low Fat, Macro-friendly, Nut-Free

The BEST Air Fryer Grilled Chicken Nuggets (Pickle-Brined)

A pickle brine results in the most moist, delicious and tasty grilled chicken! The acid in the pickle juice works to brine the outside of the chicken– keeping the moisture locked inside. The slight tang given off from the pickle juice hits just perfect! These Air Fryer Grilled Chicken Nuggets are AWESOME for meal prep […]

201-300 calories, Egg-Free, Macro-friendly, Nut-Free

Buffalo Chicken Crescent Ring (Quick Meal Idea Lightened up!)

This Buffalo Chicken Crescent Ring is guaranteed to be a crowd favorite! I’ve lightened this classic recipe up a bit, but don’t let that scare you, it absolutely does not taste it for a second! Hearty chicken, bold buffalo flavors and creamy cheese all baked in a buttery crescent ring, you are gonna melt!! Need […]

Egg-Free, Gluten-Free, Low Fat, Macro-friendly, Nut-Free, Vegetarian

How to Make Strawberry Protein Overnight Oats (High Protein!)

These Strawberry Protein Overnight Oats are the easiest breakfast prep ever! You need just 5 minutes to mix everything together and the fridge does all the magic. Each serving has 33g of protein! Need something quick and easy to grab for breakfast in the morning? These Strawberry Protein Overnight Oats are the perfect option, especially […]

100-200 calories, Calories, Egg-Free, Low Fat, Macro-friendly, Nut-Free

Easy Fresh Strawberry Pie with Jello (Just 157 Calories!)

This Strawberry Pie with Jello may seem fancy, but it’s the easiest thing to make—and eat! It’s bursting with delicious strawberry flavors and is so refreshing for summer. This version is also healthy, lightened up, has no added sugars and is only 157 calories per slice—and that’s including the whipped topping! If there was a […]

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How To Track Alcohol Macros

How to track alcohol macros, simplified for ya! I break it al down for you in this post. Keep reading for the quick add alcohol macro calculator and macro cheat sheets for all your favorites drinks! Whether it’s summertime pool parties or holiday get-togethers, throughout the year there are always going to be fun celebrations […]

201-300 calories, Egg-Free, Gluten-Free, Keto, Low Carb, Low Fat, Macro-friendly, Nut-Free

Easy Chicken Cheesesteak Skillet (30 Minute, Low Carb)

This Chicken Cheesesteak Skillet is an easy one pan meal that’s packed with delicious flavors from tender chicken, sautéed onions and peppers and perfectly melty white cheddar cheese. Enjoy this healthier version of the popular Philadelphia street food stuffed in a hoagie roll, wrap, or paired with some veggies or rice. There’s a way for […]