Healthy and Easy, but make it Delicious!
This Low Carb Salmon Cauliflower Rice Poke Bowl is perfect for a light, macro-friendly meal when you are in the mood for something a little different. It’s full of healthy fats and omega-3s, which are so good for your body and brain! And it’s a lot easier to whip up than homemade sushi. I was […]
These Easy Sheet Pan Shrimp Fajitas are one of my go-to’s for days when I’m just not sure what to make for dinner. They’re packed with flavor in every bite, are made on one pan, and are super customizable to help you meet your flavor cravings! Did someone say Shrimp Fajitas? Yeah, I sure did! […]
This One Pan Caprese Chicken is fresh, flavorful, and makes my kitchen smell incredibly delicious. And it’s all done with just one pan! Enjoy this recipe on its own or pair with your favorite sides like pasta or roasted vegetables. It’s guaranteed to impress! You know the one type of meal you’re always in the […]
These Air Fryer Potatoes are a delicious savory side to enjoy at any time of the day and they only require a little bit of oil. Dip them in your favorite condiment and get your fry craving on in a healthier way! Any one else have a Ninja Foodi? One of the best gifts we’ve […]
These blueberry oatmeal cookies are every bit of what they sound and more! They’re soft, buttery, made with wholesome ingredients, packed with protein, and bursting with fresh, fruity flavor. And they take only 8 minutes to bake! Do blueberries in cookies sound weird to you? 😂 I mean technically speaking, they are just like raisins, […]
I eat these Egg White and Spinach Breakfast Crunchwraps every morning after my workout. They’re packed with protein and fiber to keep you energized, focused, and satisfied all morning long. Plus, 3 of them are ONLY 300 calories! Introducing my favorite breakfast! I eat this Egg White and Spinach Breakfast Crunchwrap literally every single day. […]
This Double Chocolate Chip Protein Skillet Cookie is more than a warm, gooey, mouth-watering dessert. It’s lower in calories and rich in protein to help support our bodies’ recovery. And it’s an amazing way to treat yourself! Multi-tasking is a skill I’ve had to master as a small business owner—in the office AND the kitchen! […]
I was determined to find a way to make a macro-friendly skillet cookie y’all—and I did it! This Skinny Chocolate Chip Protein Skillet Cookie makes DOUBLE the cookie with HALF the carbohydrates and fat as the original recipe. Twice the cookie, lightened up, and just as soft, fluffy, and chocolatey. And I’m back with another […]
This Rainbow Chicken Salad is packed with vegetables, lean protein, and fiber to keep you satisfyingly full and focused all day long. Plus, it’s low in fat and a great nutritious meal prep option to enjoy in so many ways all week! You don’t need a bowl of Lucky Charms to taste the rainbow when […]
Make this soft, moist, and perfectly sweet Banana Mug Cake in just a few minutes with a few staple ingredients! It is the perfect treat to curb your sweet tooth. Y’all know how much I love creating healthy desserts—and when I discover a winner, I’m gonna share it with you. Well, alert your roommate, your […]
