Category: Vegetarian

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Vegetarian

Chocolate Chip Cookie Dough Protein Bites

Sweet, chilled, bite-sized balls of cookie dough made with healthy, wholesome ingredients! At only 50 calories per bite, they’re the perfect way to tame your sweet tooth. They’re also packed with protein and are great options for a pre-workout snack or afternoon pick-me-up! Nothing tastes quite like cookie dough, except for, well…cookie dough! And while […]

100-200 calories, 201-300 calories, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Vegan, Vegetarian

Lauren Fit Foodie Savory Cookbook

It’s FINALLY here! I am so excited to be announcing the release of my newest cookbook, the Lauren Fit Foodie Savory Cookbook: Pick your Protein, Pick your Dish! I am so proud of this cookbook. It is no doubt a HUGE level up from my first cookbook, All Things Sweet. I mean HUGE! There are […]

overhead view of a sliced loaf of skinny chocolate chip banana bread
Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegan, Vegetarian

Skinny Chocolate Chip Banana Bread

This Skinny Chocolate Chip Banana Bread is my go-to recipe when I have ripe bananas. It has the perfect texture and is filled with banana, vanilla, cinnamon, and chocolate flavor in each bite! At just 90 calories per slice, it’s a snack you can enjoy without the guilt! Whenever I have ripe bananas that I […]

overhead shot of someone holding a double chocolate protein muffin topped with chocolate chips
100-200 calories, Gluten-Free, Low Fat, Vegan, Vegetarian

Double Chocolate Chip Protein Muffins

These Double Chocolate Chip Protein Muffins explode with the richest chocolate flavor! Lower in carbs, calories, and fats than your typical double chocolate muffin, these protein-packed treats will help tame your chocolate cravings in a way you can feel good about. Best part? Just 6 ingredients! As I munch on my 4th Double Chocolate Chip […]

Holding a lemon poppy protein seed muffin
Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Vegetarian

Lemon Poppy Seed Protein Muffins (Low Carb)

These Lemon Poppy Seed Protein Muffins are so fresh, light, and fluffy! With wholesome ingredients, subtle flavors of lemony goodness and a moist, melt in your mouth texture, they’re the perfect low carb, low calorie breakfast or snack you’ll want to make again and again. One of my favorite flavors of the summer is lemon! […]

Jello Yogurt Bowl topped with rice puffs, peanut butter, sprinkles, cereal, and mini oreos
100-200 calories, Gluten-Free, Low Carb, Low Fat, Vegetarian

Jello Yogurt Bowl (The BEST Healthy Snack!)

This Jello Yogurt Bowl is satisfyingly creamy, sweet, filling, and customizable. It’s naturally Fat-Free, Gluten-Free and Low Carb. Finish it off with your favorite toppings, just like a bowl of ice cream! I make it ALL the time and haven’t met someone who doesn’t like it! It makes for the PERFECT dessert or snack! If […]