Category: Macro-friendly

100-200 calories, Egg-Free, Gluten-Free, Low Carb, Low Fat, Macro-friendly, Nut-Free

Mexican Cauliflower Rice Dip (Easy and Healthy!)

This low-carb Mexican dish packs ALL the flavor with LOADS of volume! Perfect as a party dip or to eat as meal with chips, pita bread or a salad. One serving is HUGE and less than 200 calories. It’s cheesy, creamy, beefy and oh so good!!! CHEESE. BEEF. SOUR CREAM. All together in one dish […]

100-200 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegetarian

Cranberry Bliss Bars (Lightened Up)

I’ve lightened-up this popular Starbucks favorite and you’ll never taste the difference! These Cranberry Bliss Bars are only 100 calories and still incredibly sweet, buttery, and stuffed with so much delicious flavor!!! If you’ve ever had a Starbucks Cranberry Bliss Bar, you know that they are insanely good. However, they’re not exactly the healthiest treats […]

100-200 calories, Egg-Free, Gluten-Free, Low Carb, Low Fat, Macro-friendly

Healthy Peppermint Brownies with Chocolate Frosting

These Healthy Peppermint Brownies with Chocolate Frosting are the perfect dessert for any occasion ALL December long! So rich and fudgy with the perfect pop of sweet peppermint! They’ll be eaten right up!!!! If you are a chocoholic, you’re going to FLIP over these Healthy Peppermint Brownies with Chocolate Frosting! These brownies are so incredibly […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegetarian

White Chocolate Oreo Protein Balls (Just 35 Calories!)

The party just got a whole lot tastier with these White Chocolate Oreo Balls! Truly indulgent and a great way to sneak some protein in, these no-bake Oreo balls are incredibly RICH in Oreo and white chocolate flavor! And just 35 calories each!!! Love the No Bake Oreo Balls but wanting to get a bit […]

100-200 calories, Keto, Low Carb, Low Fat, Macro-friendly

The Most Delicious Healthy Turkey Ricotta Meatballs

Tender, juicy, low in fat and high in protein!! These Turkey Ricotta Meatballs are a delicious healthier option to incorporate into your lunch or dinner rotation! Oh yeah, and they freeze great, so you never have to worry about making too many! I love a good meatball! They taste so incredibly delicious when they’re well […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegan

Mini M&M Christmas Cookies! (Low Calorie, Gluten Free)

Tiny, cute, and so easy to eat, these Mini M&M Cookies are a hit with adults and kids alike! At only 40 calories a cookie and 10 minutes in the oven, this is a recipe you will for sure make again and again no matter the occasion. December is officially here, and that means it’s time to make […]

100-200 calories, Egg-Free, Low Carb, Low Fat, Macro-friendly, Vegetarian

Sugar Cookie Dip (High Protein, Low Fat)

This high protein and low calorie Sugar Cookie Dip is the ultimate guilt-free holiday indulgence! Sweet, creamy, festive and fun, everyone is going to want to dive in! As if I needed another reason to be absolutely obsessed with cookie dough dip… Seriously! It’s so dang good and there’s just nothing better! Ever since I […]

Gluten-Free, Low Carb, Macro-friendly

Skinny Peppermint Protein Milkshake (Copycat Chick-fil-a)

This Skinny Peppermint Protein Milkshake is a lighter take on Chick-Fil-A’s famous festive peppermint milkshake! Made with ice cream, protein powder, and peppermint bark, it’s a balanced treat sure to curb your cravings! Skip the drive-thru and save some money with this healthier version of Chick-Fil-A’s peppermint milkshake! My Skinny Peppermint Protein Milkshake is tremendously […]

201-300 calories, Egg-Free, Gluten-Free, Keto, Low Carb, Low Fat, Macro-friendly

Winter Pecan and Cranberry Chicken Salad

Dress your typical chicken salad recipe up for the holidays with this delicious Winter Pecan and Cranberry Chicken Salad. Made with sweet cranberries, crunchy pecans, creamy Greek yogurt and cottage cheese, it’s a great healthy, protein-packed meal for easy throw-together meals all week! Chicken salad…but make it hearty for the holidays! This Pecan and Cranberry […]

201-300 calories, Low Fat, Macro-friendly

3 Ingredient Biscuits and Gravy Casserole

Whip up my healthier take on the ultimate breakfast comfort food with just 3 ingredients! This Biscuits and Gravy Casserole will quickly become a family favorite. No one will be able to tell it’s lightened-up and protein packed! Biscuits and gravy is a true Southern classic and, in my humble opinion, one of the best […]