Healthy and Easy, but make it Delicious!
Cilantro Lime Cauliflower Rice is fresh, flavorful, and insanely delicious! It’s a great base for protein packed dishes, makes a tasty side, and is a wonderful substitute for regular rice. Cauliflower rice is one of my favorite high volume foods. You can eat a lot per serving size while keeping calories low, making it a […]
With the warmer weather upon us, you need this refreshing and smooth homemade cold brew for your busy mornings. It’s so easy to make and, if you are a serial drinker like me, will save you so much money! True life—I am addicted to coffee. I can’t remember the last day I didn’t have any. […]
Make this soft, moist, and gooey Banana Chocolate Chip Mug Cake in just a few minutes with only 4 ingredients and your microwave. It is the perfect treat to curb your sweet tooth. The best part is, you probably have everything you need on hand! Y’all know how much I love creating healthy desserts—and when […]
The best ever homemade protein cookie dough (with no chickpeas!) This dough is gluten-free, protein-packed and tastes like the REAL deal! Made with wholesome, healthy ingredients, so you can indulge without guilt! WHY YOU’LL LOVE THIS COOKIE DOUGH It’s seriously delicious – I mean seriously. When I say it tastes like the real deal, I […]
This Crock Pot shredded chicken makes meal prep a breeze! It is sweet and tangy, juicy, and packed full of flavor. Easy to prep in bulk so you can have protein ready to eat all week long. Use it for sandwiches, enchiladas, tacos or just eat it straight up – the possibilities are endless! Does […]
The best ever low-carb zucchini oats! These oats are voluminous and packed with fiber and protein to fill you up and leave you satisfied all morning long. They are creamy and out of this world tasty! They will quickly become a breakfast favorite! I had to title these zucchini oats the best ever, because seriously […]
These chickpea blondies are out-of-this-world delicious! They are easy to make, made with wholesome ingredients and just 100 calories a bar. They will quickly become your new favorite healthy treat! Perfectly sweet, perfectly soft, and bursting with so much buttery chocolate chip goodness, these blondies are most definitely one of my new favorite desserts! Not […]
Sweet buttery and doughy chocolate chip cookie dough bars. Packed with protein and fiber, these bars make for the perfect pick-me-up or pre-workout snack. They are also great for dessert and satisfying your cookie cravings! If the name doesn’t sound enticing enough, let me tell you more about these delicious chocolate chip cookie dough bars! […]
Tender shreds of beef in a seasoned tomato sauce make for the perfect cozy dinner on a chilly winter night! Add on top of a pasta or your choice or spaghetti squash for a lower carb meal. Easy, delicious and oh so good! When Italian food and steak meet, you know its about to get tasty up […]
Cozy, comforting, and full of flavor and spices – this healthy harvest chili is a crowd favorite! It can easily be doubled for large parties or meal prep and freezes well. Packed with protein, hearty vegetables, and full of aroma and spices – this chili is one that always hits the spot! Chili may be […]