Category: By Protein

By Course, By Diet, By Method, By Protein, Dairy-Free, Desserts, Free Recipe, Gluten-Free, Macro-friendly, No-Bake, No-Bake, Protein Powder, Snacks, Vegetarian

S’mores Protein Cookie Dough for One (Single Serve!)

All your favorite campfire flavors brought to life in this healthy, high protein cookie dough! This S’mores protein cookie dough is a great healthy alternative to cookie dough that taste just like the REAL thing! It’s simple to make, has over 13g of protein per serving and is the perfect one serving dessert when you need something sweet!

30 Minutes or Less, By Course, By Diet, By Method, By Protein, By Type, Dairy-Free, Desserts, Gluten-Free, High Protein, Lifestyle, Low Carb, Macro-friendly, No-Bake, Protein Powder

Pumpkin Protein Shake Recipe with Ice Cream (Like a Milkshake!)

Deliciously creamy, perfectly spiced and so festive!! This Pumpkin Protein Shake recipe tastes JUST like a milkshake but is way healthier and has a lot more protein! It’s thick, creamy, so flavorful and makes the absolute BEST fall time treat! It’s finally PUMPKIN season, friends! Start this fall season off right with this Pumpkin Protein […]

30 Minutes or Less, Breakfast, By Course, By Diet, By Method, By Protein, By Type, Dairy-Free, Eggs & Egg Whites, Eggs/Egg Whites, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Meal Prep, Meal Prep, Most Popular, Salads, Sandwiches & Handhelds, Sandwiches & Handhelds, Stove Top, Vegetarian

High Protein Egg Salad (Low Calorie)

My new addiction. This healthy, high protein egg salad is creamy, tangy, fresh and flavorful. It is absolute perfection on top of some toasted bread with some arugula. Or, make it into a sandwich, stuff it in a wrap or pita, or eat it by itself.

Breakfast, By Course, By Diet, By Method, By Protein, By Type, Dairy-Free, Free Recipe, Gluten-Free, High Protein, Macro-friendly, Meal Prep, Meal Prep, No-Bake, No-Bake, Oatmeal, Protein Powder, Sweet Breakfast, Vegan, Vegetarian

Healthy Pumpkin Protein Overnight Oats (Gluten-Free + Vegan)

Sweet, creamy, pumpkin-y!! These pumpkin protein overnight oats are SO flavorful and delicious! They make for a perfect meal prep, protein-packed, vegan breakfast option, especially on those early fall mornings when you’re starting to crave pumpkin but it’s still a little warm outside.

30 Minutes or Less, By Course, By Diet, By Method, By Protein, By Type, Dairy-Free, Free Recipe, Gluten-Free, Grill, High Protein, Low Carb, Macro-friendly, Main Entrees, Most Popular, Sandwiches & Handhelds, Seafood, Stove Top

Healthy Salmon Burgers (Easy + Ready in 20 Minutes!)

These Healthy Salmon Burgers come together in just 20 minutes and are a great easy recipe! They’re juicy, flavorful, and are great for meal prep or a crowd. You will truly sink your teeth into heaven with each bite! 

Breakfast, By Course, By Diet, By Method, By Protein, Cake & Cupcakes, Dairy-Free, Desserts, Free Recipe, Gluten-Free, Macro-friendly, Most Popular, Oven-Baked, Protein Powder, Snacks, Sweet Breakfast, Vegan, Vegetarian

NEW! Healthy Pumpkin Coffee Cake with Brown Sugar Crumb Topping!

This Healthy Pumpkin Coffee Cake with Brown Sugar Crumb Topping is my new favorite dessert! It’s wonderfully and warmly spiced with cozy fall flavors and has the most perfect soft, moist, tender and crumbly texture. It seriously makes for the most epic healthy fall breakfast, snack or dessert!

30 Minutes or Less, By Course, By Diet, By Method, By Protein, By Type, Casserole, Casserole, Chicken, Free Recipe, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Meal Prep, Most Popular, Oven-Baked

Easy Homemade Low Carb Chicken Broccoli Casserole (with Mayo)

This low calorie and low carb Chicken and Broccoli Casserole is baked to creamy, cheesy perfection in just 30 minutes. It’ll quickly become part of your dinner rotation!

30 Minutes or Less, Appetizers, By Course, By Diet, By Method, By Protein, By Type, Chicken, Free Recipe, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Meal Prep, Oven-Baked, Salads, Side Dishes

BEST Healthy Chicken Caesar Salad with Lightened up Caesar Dressing

This Healthy Caesar Chicken Salad includes a lightened up dressing that tastes just like the real thing, plus easy homemade croutons that are a way better than store bought! It’s great for lunch, dinner, or for meal prep. An all around WINNER! I freaking love Caesar salad. Something about the creamy, cheesy, and tangy parmesan […]

Air Fryer, By Course, By Diet, By Method, By Protein, By Type, Chicken, Dairy-Free, Free Recipe, Gluten-Free, Grill, High Protein, Low Carb, Macro-friendly, Main Entrees, Meal Prep, Most Popular

The BEST Air Fryer Grilled Chicken Nuggets (Pickle-Brined)

A pickle brine results in the most moist, delicious and tasty grilled chicken! The acid in the pickle juice works to brine the outside of the chicken– keeping the moisture locked inside. The slight tang given off from the pickle juice hits just perfect! These Air Fryer Grilled Chicken Nuggets are AWESOME for meal prep […]

30 Minutes or Less, Appetizers, By Course, By Diet, By Method, By Protein, By Type, Chicken, Free Recipe, High Protein, Macro-friendly, Main Entrees, Oven-Baked

Buffalo Chicken Crescent Ring (Quick Meal Idea Lightened up!)

This Buffalo Chicken Crescent Ring is guaranteed to be a crowd favorite! I’ve lightened this classic recipe up a bit, but don’t let that scare you, it absolutely does not taste it for a second! Hearty chicken, bold buffalo flavors and creamy cheese all baked in a buttery crescent ring, you are gonna melt!! Need […]