It’s hard not to love these delicious Mississippi Mud Brownies. Fudgy, gooey, and topped with sweet vanilla marshmallows and rich chocolate frosting, there’s a reason this is my favorite recipe in my Cookies, Brownies, Blondies, and Bars Sweets cookbook! Plus, they’re protein packed, gluten free, and can easily be made vegan. Okay, guys. We have […]
Category: By Protein
Dunkaroo Dip (Low Calorie + High Protein)
Are you ready to feel like a kid again? This lighter Dunkaroo Dip is made with sweet vanilla flavor and rainbow sprinkles, just like the classic childhood snack. No one will notice it’s lower calorie and protein packed because it’s so delicious and has such a fun presentation! Get ready to take this popular childhood […]
Caramel Pecan Dessert Cheese Ball (Lightened Up)
This Caramel Pecan Dessert Cheese Ball is hands down one of the easiest and yummiest recipes to serve at your next holiday party! And it’s lightened-up, so you can feel good about going back for more! I’m always looking for easy appetizer recipes to make for get-togethers. This Caramel Pecan Dessert Cheese Ball is one of my […]
Apple Blondies with Cinnamon Maple Glaze
We’re really taking classic blondies up a notch with these Apple Blondies drizzled with Cinnamon Maple Glaze. They’re soft, gooey, and filled with baked cinnamon and brown sugar apples in each bite. Not to mention they’re also lightened up and protein-packed. This recipe could not be more FALL! Fall is BY FAR my favorite season […]
The Best Pumpkin Chocolate Chip Blondies
Soft and tender chocolate chip pumpkin bars! These pumpkin bars are perfectly sweet and spiced, and so incredibly moist with melty chocolate chips throughout. They are lightened up at just 100 calories a bar but do not taste it for a second. The most perfect fall dessert! You are going to fall in LOVE with […]
Healthy Red Velvet Protein Mug Cake
This Healthy Red Velvet Protein Mug Cake is insanely delicious! It’s flavorful, fluffy, moist, and made even better with sweet and creamy frosting! And it only takes a minute in the microwave! It really is the dessert of your dreams. 😍 What’s better than a delicious, single-serving cake that takes just over a minute to […]
Blueberry Sausage Pancake Breakfast Bake (Easy Meal Prep!)
Fluffy buttermilk pancake base and with savory sausage and sweet bites of blueberry. Prep this protein packed meal to enjoy all week or serve it for brunch with family and friends!
Easy 25-Minute Ham and Cheese Breakfast Bake
This bake is a perfect, protein-packed breakfast to prep and enjoy all week long! It’s fluffy, cheesy and stores well (even freezes great!) Have it in and out of the oven in just 20 minutes! Need a quick and easy breakfast the whole family will drool over? Don’t worry—I got you! This Ham and Cheese […]
5-Minute Healthy Banana Mug Cake
Make this soft, moist, and perfectly sweet Banana Mug Cake in just a few minutes with a few staple ingredients! It is the perfect treat to curb your sweet tooth. Y’all know how much I love creating healthy desserts—and when I discover a winner, I’m gonna share it with you. Well, alert your roommate, your […]
Baked Spaghetti Squash Casserole {Easy and Cheesy}
Baked Spaghetti Squash Casserole is an easy, low carb pasta-like dish that the whole family will love! Tender spaghetti squash strands combined with lean ground beef, marinara sauce and multiple cheeses to create a bubbly, cheesy marinara spaghetti bake! This dish is great to prep for meal prep and eat all week. Growing up, my […]