This Cheddar & Chicken Sausage Crescent Roll Breakfast Pizza is a spin off of one of my favorites – THE egg white pizza! So you know it’s good!! The bold cheddar cheese and savory chicken sausage pair perfect together and add a little more protein from the original. Ready in 30 minutes and perfect for […]
Category: Meal Prep
High Protein Egg Salad (Low Calorie)
My new addiction. This healthy, high protein egg salad is creamy, tangy, fresh and flavorful. It is absolute perfection on top of some toasted bread with some arugula. Or, make it into a sandwich, stuff it in a wrap or pita, or eat it by itself.
Healthy Pumpkin Protein Overnight Oats (Gluten-Free + Vegan)
Sweet, creamy, pumpkin-y!! These pumpkin protein overnight oats are SO flavorful and delicious! They make for a perfect meal prep, protein-packed, vegan breakfast option, especially on those early fall mornings when you’re starting to crave pumpkin but it’s still a little warm outside.
How to Make Strawberry Protein Overnight Oats (High Protein!)
These Strawberry Protein Overnight Oats are the easiest breakfast prep ever! You need just 5 minutes to mix everything together and the fridge does all the magic. Each serving has 33g of protein! Need something quick and easy to grab for breakfast in the morning? These Strawberry Protein Overnight Oats are the perfect option, especially […]
Bacon and Cheese Egg Bites (High Protein Meal Prep)
Bacon and Cheddar Egg Bites are made with simple ingredients and are perfect for busy mornings, especially with kids! Enjoy them as they are for a low carb meal or pair with your favorite toast or fruit for something more balanced.
Baked Zucchini Oatmeal with Nutella Spread (Great for Meal Prep!)
This Baked Zucchini Oatmeal with Nutella Spread is quite literally what healthy meal prep breakfast dreams are made of. It’s full of fiber and protein and topped with my healthier Nutella spread. So good you can eat it for dessert! Is there a better breakfast meal prep than baked oatmeal? You’re gonna have a hard […]
Mediterranean Egg White Pizza
Enjoy bold and fresh Mediterranean flavors for breakfast with this protein packed Mediterranean Egg White Pizza! It comes to life in just 30 minutes and is the perfect meal prep recipe. Here I am with another egg white pizza recipe. Can you blame me? 😂 The original Upside Down Cheesy Egg White Pizza is still […]
Healthy Cheesy Southwest Hashbrown Casserole
This Healthy Cheesy Southwest Hashbrown Casserole is filled with savory hashbrowns and sausage and tons of veggies. Each serving is under 300 calories and oh so delicious! A southwestern breakfast is my favorite kind of breakfast. 😍 I love the subtle spice and hearty flavor! That’s why this Healthy Cheesy Southwest Hashbrown Casserole is one […]
Spiced Pear Vanilla Cauliflower Oatmeal Bake
Looking for a perfectly spiced & sweet breakfast bake? Try this protein packed Spiced Pear Vanilla Cauliflower Oatmeal Bake. It’s warm, fluffy, and incredibly cozy—and great for meal prep and travel! Pear and vanilla, in my opinion, were simply made for each other. I love the way the light and sweet flavors blend together in […]
Healthy Ham and Cheese Quiche
This Healthy Ham and Cheese Quiche tastes like it came straight from the bakery! Fluffy eggs, a flaky crust, and hearty ham and cheese taste so delicious. It also holds up well in the fridge, making it great for meal prep! I LOVE getting breakfast at a bakery in the early morning. The warm bread, […]