Lauren Fit Foodie

Healthy and Easy, but make it Delicious!

  • Free Recipes
  • FIT COOKIE CLUB
    • Search ALL RECIPES (Free + Exclusive)
    • Login
  • Cookbooks & Meal Guides
    • Cookbooks
    • Meal Guides – Now Available!
  • Shop My Kitchen
  • Macros
    • The Science of Fat Loss: How to Diet for Maximum Success
    • The Science of Fat Loss: What are “Macros” and Tracking Macros vs. Just Tracking Calories
    • The Science of Fat Loss: How to Determine your Calories and Macros for a Calorie Deficit Phase
    • Custom Macro Assessment
    • Testimonials
  • Lifestyle
    • Our Honeymoon in Santorini, Greece – The Ultimate Guide!
  • Free Recipes
  • FIT COOKIE CLUB
    • Search ALL RECIPES (Free + Exclusive)
    • Login
  • Cookbooks & Meal Guides
    • Cookbooks
    • Meal Guides – Now Available!
  • Shop My Kitchen
  • Macros
    • The Science of Fat Loss: How to Diet for Maximum Success
    • The Science of Fat Loss: What are “Macros” and Tracking Macros vs. Just Tracking Calories
    • The Science of Fat Loss: How to Determine your Calories and Macros for a Calorie Deficit Phase
    • Custom Macro Assessment
    • Testimonials
  • Lifestyle
    • Our Honeymoon in Santorini, Greece – The Ultimate Guide!

Flexible Dieting

Is it better to decrease calories or increase activity when in a calorie deficit?
How to stay on track plus FREE MACRO + LIFESTYLE TRACKER
Custom Macro Assessment
The Science of Fat Loss: How to Diet for Maximum Success
The Science of Fat Loss: What are “Macros” and Tracking Macros vs. Just Tracking Calories
The Science of Fat Loss: How to Determine your Calories and Macros for a Calorie Deficit Phase

Search the blog:

Recent Posts

  • Sheet Pan Roasted Fajita Veggies
  • Green Chili Chicken Tacos
  • Skinny Fettuccine Alfredo
  • Skinny Chicken Enchiladas
  • Grilled Chicken and Sweet Potato Hot/Cold Salad
  • Classic Oven Baked Tacos
  • Cauliflower Rice Poke Bowl
  • Vegetarian Cajun Pasta
  • Butternut Squash Lasagna Spaghetti Skillet
  • Make-Ahead Burritos (Freezer Friendly!)

Archives

Search the blog:

Powered by WordPress. Foodica WordPress Theme by WPZOOM.