Category: Members Only

30 Minutes or Less, Bowls, By Course, By Diet, By Method, By Type, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Members Only, One Pot/One Pan/One Dish, Seafood, Stove Top

20-Minute Garlic Butter Shrimp and Asparagus (One-Pan)

This low-carb, high protein Garlic Butter Shrimp and Asparagus recipe is such an awesome perfect quick dinner option! It’s ready in just 20 minutes and uses a ton of simple ingredients you probably already have on hand.

Breakfast, By Course, By Diet, By Method, By Protein, By Type, Dairy-Free, Gluten-Free, High Protein, Macro-friendly, Meal Prep, Members Only, No-Bake, No-Bake, Oatmeal, Protein Powder, Vegan, Vegetarian

Chocolate Almond Overnight Oats (High Protein!)

These gluten-free, high protein Chocolate Almond Overnight Oats are a breakfast dream! They are sweet, nutty and creamy and full of chocolatey goodness! Plus, they’re super easy to make dairy-free or vegan and can be made as a single-serving recipe or multiple for meal prep!

30 Minutes or Less, Desserts, Frostings & Dips, High Protein, Low Carb, Macro-friendly, Members Only, No-Bake, Protein Powder, Vegetarian

The Best Easy Lightened-up Key Lime Pie Dip

Your new favorite dessert is here! This Lightened-up Key Lime Pie Dip is so good it’s not even funny! Perfect for any get-together, this dip has all the flavor of key lime pie you love with fewer calories and added protein! Plus, it’s so easy to make and is guaranteed to be a crowd pleaser!

By Course, By Diet, By Method, By Protein, By Type, Dairy-Free, Gluten-Free, Macro-friendly, Meal Prep, Members Only, No-Bake, Protein Powder, Snacks, Vegan, Vegetarian

Blueberry Almond Protein Balls (No-Bake)

If you’re looking for your new favorite no bake snack, you have to try these Blueberry Almond Protein Balls! Bursting with flavors of blueberry, almond, cinnamon and honey these protein balls are the perfect snack or pre-workout treat! They’re super easy to make with simple ingredients and naturally gluten-free!

30 Minutes or Less, Air Fryer, By Course, By Diet, By Method, By Protein, By Type, Dairy-Free, Gluten-Free, Grill, High Protein, Low Carb, Macro-friendly, Main Entrees, Meal Prep, Members Only, Sandwiches & Handhelds, Turkey

Pesto Zucchini Turkey Burgers (Juicy, Tender, Moist!)

These Pesto Zucchini Turkey Burgers are ready in just 20 minutes and are packed with fresh flavors of herbs and spice! These juicy, tender burgers are stuffed with yummy zucchini that keep them moist and make them a voluminous protein option! Great eaten on a bun, pita, lettuce wrap or over a bed of lettuce!

30 Minutes or Less, Breakfast, Low Carb, Macro-friendly, Members Only, Muffins & Breads, Oven-Baked

Banana Coffee Cake Muffins (Made from Pancake Mix)

If you love banana bread and classic coffee cake, these muffins were made for YOU! These Banana Coffee Cake Muffins are the absolutely best, slightly sweet crumbly breakfast muffin that are so delicious and make any morning time 10x better!

Beef, Bowls, Dairy-Free, Gluten-Free, High Protein, Macro-friendly, Main Entrees, Meal Prep, Members Only, Oven-Baked, Stove Top

Tex Mex Beef and Sweet Potato Bowls

These Tex Mex Beef and Sweet Potato Bowls are a super simple but flavorful healthy meal prep option! Packed with flavor these bowls are made with simple ingredients, easy to make, nutritious, macro-balanced and so delicious!

Casserole, Casserole, Chicken, High Protein, Macro-friendly, Main Entrees, Members Only, Oven-Baked

Chicken Bacon Ranch Pasta Bake (Only 6 Ingredients!)

This Chicken Bacon Ranch Pasta Bake is the perfect weeknight meal when you want something simple, quick, healthy and delicious! It only requires 6 ingredients but is packed with all your favorite flavors. This recipe combines chicken, crispy bacon, ranch and creamy cheese for a healthy protein packed packed pasta bake!

Chicken, High Protein, Low Carb, Main Entrees, Meal Prep, Meal Prep, Members Only, No-Heat, Sandwiches & Handhelds

Rotisserie BLT Chicken Salad (Meal Prep Fav!)

If you’re looking for your new favorite warm weather lunch, you’ve found it! This Rotisserie BLT Chicken Salad combines juicy chicken, crispy bacon, crunchy celery and tomatoes all in a creamy, high protein chicken salad! Perfect for on-the-go and only 200 calories per serving!