Go Back
+ servings
7 layer magic bars on parchment paper.

Seven Layer Magic Bars (Lightened up)

Course: Dessert
Cuisine: American
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12
Calories: 156kcal
Author: Lauren
These Healthier 7 Layer Magic Bars sacrifice NO flavor or texture despite being lightened up. You get the same rich graham cracker crust, crunchy pecans, sweet milk, coconut, chocolate and butterscotch chips as the traditional version. You're absolutely going to LOVE them!
Print Recipe

Ingredients

  • 9 full sheets cinnamon graham crackers (this is one full pack)
  • 1/3 cup egg whites (80g)
  • 1/4 cup unsweetened shredded coconut (30g)
  • 3 Tbsp mini chocolate chips (45g)
  • 1/4 cup chopped pecans (30g)
  • 2 Tbsp butterscotch morsels (30g)
  • 1/2 cup fat-free sweetened condensed milk (164g)
  • 1/4 cup plain nonfat Greek yogurt (60g) can omit

Instructions

  • Preheat the oven to 325 degrees F. Line a 8x8-inch baking pan with parchment paper.
  • Add the graham crackers to a food processor or blender and pulse until you have fine crumbs. Transfer the crumbs to a bowl with the egg whites and stir together. Then transfer to the prepared baking dish and press down evenly (I used a piece of parchment sprayed with cooking spray to do this).
  • Sprinkle the coconut, mini chocolate chips, pecans, and butterscotch chips over the graham cracker crust.
  • In a small bowl, stir together the sweetened condensed milk and yogurt. Evenly drizzle the milk mixture over the toppings.
  • Bake for 18-20 minutes.
  • Let bars cool in the pan for 10-15 minutes. If you wish to eat warm, cut into bars. If you prefer them cold, go ahead and store them in the fridge, covered, and cut into bars when you are ready to eat. They will be easier to cut the longer they have set!

Notes

These bars are best the next day, chilled, after the texture has set and the flavors have come together overnight. Keep stored in an airtight container in the fridge for up to 2 weeks or at room temperature for up to a week.

Nutrition

Serving: 1bar (47g) | Calories: 156kcal | Carbohydrates: 22.1g | Protein: 3.4g | Fat: 6g | Saturated Fat: 2.4g | Cholesterol: 1.3mg | Fiber: 0.9g | Sugar: 15.3g