Cookies and Cream Protein Milkshake
Servings: 1
Calories: 290kcal
Ice cream and Oreos just BELONG together. This Cookies and Cream Protein Milkshake is what dreams are made of! Tastes so indulgent and is such a treat! Enjoy with a spoon or a straw guilt free as this protein packed dessert has been tremendously lightened-up!
Print Recipe
Ingredients
- 1/4 cup Cookies & Cream or Vanilla protein powder (32g)
- 3/4 cup unsweetened vanilla almond milk (180g) or other milk of choice
- 200 g ice cubes
- 3 Tbsp vanilla ice cream (45g) I used Edy's Slow Churned French Vanilla
- 1 Tbsp black cocoa powder (5g)
- 5 Oreo mini cookies or 2 Oreo Thins (16g) separated
- 1 tsp vanilla extract
- 1/4 tsp Xanthan gum optional
- 1/8 to 1/4 tsp liquid stevia to taste
Instructions
- Add all the ingredients (except the Oreo's) to your blender. Blend until smooth. I used a Ninja IQ for this. If using another blender, just make sure it is one that is powerful enough to crush the ice!
- Taste the milkshake. If it needs more sweetness, add more stevia. If it needs to be thinner, add more milk. If it needs to be thicker, add 2-3 ice cubes. Blend again until desired consistency is reached.
- Add half of your Oreo’s and pulse just a few times. You don't want to break the cookies up completely.
- Transfer to a large glass or bowl (room for more toppings!) Top with remaining Oreo's and whatever else sounds good and sip up!
Notes
My favorite go-to toppings: crumbled Oreos (or crumbled Oreo cookie pie crust), black cocoa, cool whip and chocolate syrup! Other yummy topping ideas: whip cream, sprinkles, PBFit, cereal, no-bake desserts, cookie dough, see more ideas above in post).
Nutrition
Serving: 1shake | Calories: 290kcal | Carbohydrates: 26.6g | Protein: 28.8g | Fat: 9.4g | Trans Fat: 2.7g | Fiber: 3.1g | Sugar: 16.6g