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Zoomed in view of a baked salmon sushi cup.

Baked Salmon Sushi Cups

Course: Main Course
Cuisine: Asian
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 12
Calories: 175kcal
Author: Lauren
Enjoying sushi at home has never been easier than with these Baked Salmon Sushi Cups! These bite-sized cups are easy to make, even easier to eat and full of so much flavor! 
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Ingredients

  • 1 lb. atlantic salmon skinless, cut into 1/4 to 1/2-inch cubes
  • 1 Tbsp brown sugar (12g) 12g
  • 1/2 tsp each: garlic powder, onion powder, chili powder, sweet paprika, salt (or to taste)
  • 1 Tbsp low sodium soy sauce (15g)
  • 1 tsp olive oil
  • 3 sheets roasted nori paper
  • 1.5 cups cooked sushi rice (300g)

Spicy mayo:

  • 1/4 cup light mayo (60g)
  • 1-2 tsp Sriracha sauce to taste

Toppings:

  • 1/2 avocado (70g) finely diced
  • 2 green onions finely sliced
  • 2 tsp sesame seeds white & black

Instructions

  • Preheat the oven to 400 degrees F. Lightly grease a muffin pan.
  • Whisk the spices together in a bowl. Add the salmon, soy sauce and olive oil and toss to coat. Marinate in the fridge while you prepare the rest.
  • Mix sriracha and mayo together in a small bowl.
  • Using scissors, cut the nori sheets into four equal squares to make 12 small sheets.
  • Add 2 tablespoons of rice to each square of nori and add it to the muffin pan. Repeat for all the nori.
  • Take the salmon out of the fridge and spoon evenly over top. Bake for 12-15 minutes or until the salmon is cooked and golden brown* Broil for 1-2 minutes at the end for a little char (if desired).
  • Let cool for 5-10 minutes. Use a butter knife to help wedge out. Drizzle with spicy mayo and top with diced avocado, green onions and sesame seeds and enjoy!

Notes

*Baking time needed will depend on the size of your salmon pieces. 
Store these sushi cups in an airtight container in the fridge for up to 3 days. I enjoy these cold straight from the fridge but you can also reheat in the microwave for 30-60 seconds if you prefer warm.

Nutrition

Serving: 1sushi cup | Calories: 175kcal | Carbohydrates: 17.9g | Protein: 9.2g | Fat: 7.4g | Saturated Fat: 1.5g | Cholesterol: 21.7mg | Fiber: 0.6g | Sugar: 2.4g