Spinach, Mushroom and Goat Cheese Egg White Pizza
Servings: 8
Calories: 196kcal
The same cheesy doughy deliciousness of the original egg white pizza but with a tasty Mediterranean twist! This Spinach, Mushroom and Goat Cheese Egg White Pizza is packed with protein, made with simple ingredients, and so easy to make!
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Ingredients
- 1 8-oz. package crescent rolls
- 2.5 cups egg whites (600g)
- 1 Tbsp ranch seasoning or other seasoning of choice
- 1/2 cup 2% shredded mozzarella cheese (56g)
- 2 cups baby spinach (85g)
- 3 oz. baby Bella mushrooms (85g) sliced
- 2 shallots (50g) thinly sliced
- 2 oz. crumbled goat cheese (56g)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350 degrees F. Spray a 9x13" baking dish with cooking spray.
- Open crescent rolls and place along the bottom of the dish. Press down to spread and even out along the bottom and part of the sides of the dish.
- Pour egg whites over crescent rolls. Sprinkle with ranch seasoning and mix around a little to spread it out. Place in the oven and bake for 20 minutes, or until egg whites have fully cooked and crescent rolls are starting to brown.
- Meanwhile, grab a skillet and set to medium-high heat. Spray with cooking spray and add the mushrooms and shallots. Season with salt and pepper to taste. Cook until tender, stirring frequently, about 4-5 minutes. Add the spinach the last minute.
- After 20 min, take the egg white pizza out and sprinkle it with mozzarella cheese. Then top with the sautéed veggies, and finally, sprinkle with goat cheese. Place back in the oven for 5 minutes.
- Once done, let cool, then slice, and enjoy!
Nutrition
Serving: 1/8 of pizza (139g) | Calories: 196kcal | Carbohydrates: 18.3g | Protein: 14.4g | Fat: 7.2g | Saturated Fat: 1.5g | Fiber: 1.3g | Sugar: 2.7g