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Skinny Yum Yum Sauce

Course: Sauces & Dressings
Cuisine: Asian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 12
Calories: 36kcal
Author: Lauren
Your favorite Japanese sauce lightened up! This Skinny Yum Yum Sauce has all the flavor and creaminess of original without the fat that comes with it.
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Ingredients

  • 3/4 cup plain nonfat Greek yogurt (170g) use dairy-free if needed.
  • 1/2 cup light mayo (120g)
  • 1/4 cup sugar-free ketchup (68g)
  • 1 Tbsp chili garlic sauce (15g)
  • 1 Tbsp rice vinegar (15g)
  • 2 tsp avocado or olive oil (10g)
  • 1 tsp minced garlic
  • 1 tsp minced onion seasoning
  • 1 tsp granulated stevia or 1/8 tsp liquid stevia
  • 1/8 tsp paprika
  • 1/8 tsp salt
  • 1 tsp water or more for thinner consistency

Instructions

  • Combine all the ingredients together in a food processor, blender, or with an immersion blender.
  • Taste and add any extra sweetener, salt, mayo, etc. to taste.
  • Cover and let chill at least 30 minutes before serving.

Nutrition

Serving: 2tbsp (31g) | Calories: 36kcal | Carbohydrates: 1.9g | Protein: 1.6g | Fat: 3.1g | Saturated Fat: 0.4g | Fiber: 0.1g | Sugar: 0.4g