Oven Roasted Pork Tenderloin with Apple Chutney

Prep Time: 15

Cook Time: 30

Total Time: 45

Servings: servings

Calories: 352kcal

This Pork Tenderloin with Apple Chutney is seriously everything- we are obsessed! The chutney itself has so many flavor profiles and pairs beautifully with the tender pork tenderloin. This is a dish to impress! And guess what? It's easy, too!

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Ingredients

For the Roasted Pork Tenderloin:

2.25 lb. 2 pieces pork tenderloin
1 Tbsp olive oil 15g
2 Tbsp brown sugar – I used Swerve
2 tsp each: salt paprika, garlic powder
1 tsp black pepper

For the Apple Chutney:

1 tablespoon olive oil divided
1 shallot finely diced (25g)
2 small apples finely diced (235g) – about 2 cups
1/3 cup reduced sugar cranberries 53g
1/4 tsp salt
1/2 cup apple cider vinegar 120g
2 Tbsp sugar-free pancake syrup 30g
2 Tbsp brown sugar 24g – I used Swerve
1 tsp apple pie spice*

Instructions

For the Apple Chutney:

Heat olive oil in a small saucepan over low-medium heat until shiny. Add the shallots and cook for one minute. Add the apples, cranberries and salt to the saucepan and cook for another few minutes, stirring occasionally.
Then stir in the apple cider vinegar, pancake syrup, and apple pie spice. Reduce heat to a simmer. Cover and cook for about 30 minutes, or until the apples have cooked down and the chutney is thick and flavorful. Taste and add any salt or sweetener as you seem fit. Remove from heat and let cool for 5 minutes before serving.

For the Pork Tenderloin:

Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper or spray with cooking spray.
Mix all the dry ingredients in a small bowl to make the seasoning mix.
Trim pork tenderloin of any excess fat or silverskin. Pat pork dry with a paper towel and coat all over with the olive oil. Rub seasoning mix all over pork tenderloin.
Place seasoned pork onto the baking sheet and bake for 20-25 minutes, or until internal temperature reaches 145 degrees F (I did mine for 21 minutes).
Let pork tenderloin rest for 5-10 minutes before slicing.

Notes

MFP Entry: LFF Roasted Pork Tenderloin w/ Apple Chutney

*If you don’t have apple pie spice on hand, you can make your own apple pie spice at home. To do so, mix together the following:

1.5 Tbsp cinnamon
1 tsp nutmeg
1 tsp allspice

Use what is needed for this recipe and store the rest to use for another recipe!

Nutrition