Spinach and Berry Salad

Prep Time: 10

Total Time: 10

Servings: servings

Calories: 82kcal

Sweet berries, crunchy walnuts, feta cheese and crisp red onion onion -- the perfect combo for a delicious (and beautiful!) spring and summer salad! Keep it light as a side dish or add your favorite protein for a low-carb, low-fat, delicious meal. Highly recommend eating with my Light Balsamic Vinaigrette dressing!

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Ingredients

8- oz. baby spinach 226g
6- oz. raspberries 170g
6- oz. blueberries 170g
6- oz. strawberries quartered (170g)
1 cup fat-free feta cheese 112g
1/3 cup red onions thinly sliced (17g)
1/4 cup walnut pieces chopped (30g)

Instructions

Rinse and dry fruit. Fruit that is dried well will help keep the salad fresh longer! Add all ingredients to a large salad bowl and toss to combine.

Notes

If serving immediately for a crowd, toss with salad dressing. If planning to eat the salad the next few days or to make it last longer, store dressing separately and add when ready to eat.

I would recommend my Light Balsamic Vinaigrette with this one, but the Skinny Honey Mustard dressing and Light Greek Dressing is also amazing. Without salad dressing, salad will stay fresh in the fridge, covered for 3-4 days.

MFP entry: LFF Spinach Berry Salad

Nutrition