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Proscuitto Apple Arugula Salad in a bowl drizzled with balsamic glaze.

Prosciutto Apple Arugula Salad

Course: Main Course, Salad, Side Dish
Cuisine: American
Diet: Gluten Free
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 entrée salads (or 4 side salads)
Calories: 306kcal
Author: Lauren
This Prosciutto Apple Arugula Salad is fresh, crisp, and packed with sweet and savory flavor. Made with peppery arugula, juicy apple, salty prosciutto, and a simple balsamic glaze, it’s an easy salad recipe that feels elegant enough for entertaining but simple enough for any day of the week.
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Ingredients

  • 1 medium red apple I used SugarBee
  • 2 oz. prosciutto
  • 4 cups fresh arugula (~85g)
  • 1/2 cup feta cheese (56g) crumbled
  • 1/4 cup glazed pecans (28g)
  • 2 Tbsp. balsamic glaze

Optional for serving:

  • Drizzle of extra virgin olive oil
  • Salt & black pepper

Instructions

  • Halve, core, and thinly slice the apple.
  • Cut prosciutto into strips lengthwise, then halve crosswise.
  • In a large bowl, combine arugula, apple, prosciutto, and half of the feta. Drizzle lightly with olive oil, if desired, and season with salt and pepper to taste.
  • Serve as 2 entrée salads or arrange on a large platter for sharing. Top with pecans and remaining feta, then drizzle with balsamic glaze before serving.

Notes

This salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 1 day.
For the best texture, store the balsamic glaze and pecans separately and add them just before serving. If making ahead, wait to slice the apples until shortly before serving to help prevent browning.

Nutrition

Serving: 220g (~3 cups) | Calories: 306kcal | Carbohydrates: 25.6g | Protein: 14.4g | Fat: 16.2g | Saturated Fat: 6.7g | Cholesterol: 43.7mg | Sodium: 1051.6mg | Potassium: 97.5mg | Fiber: 2.7g | Sugar: 21.6g