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Cosmic Brownie Protein Bites

Course: Dessert, Snack
Cuisine: American, Universal
Diet: Gluten Free
Prep Time: 15 minutes
Chill Time: 30 minutes
Total Time: 45 minutes
Servings: 11 bites
Calories: 143kcal
Author: Lauren
Little fudgy, chocolatey brownie bites packed with protein and dipped in a glossy chocolate shell + rainbow chips for that nostalgic cosmic brownie moment. No oven, no fuss, just mix→ roll→ dip→ chill.✨
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Ingredients

Dry:

  • 1/4 cup super-fine almond flour (30g)
  • 1/4 cup super-fine oat flour (30g)
  • 1/4 cup chocolate protein powder (30g)
  • 2 Tbsp. unsweetened cocoa powder (10g)
  • 1/4 tsp. salt

Wet:

  • 1/4 cup creamy peanut butter (64g)
  • 2 Tbsp. milk (30g)
  • 2 Tbsp. pure maple syrup (30g)
  • 1 Tbsp. cane sugar
  • 1 tsp. vanilla extract

Chocolate coating:

Instructions

  • In a large bowl, mix the dry ingredients until no clumps remain.
  • Mix the wet ingredients in a small bowl first (makes things extra smooth, but honestly one bowl works too). Pour into the dry ingredients and stir until you get a thick, fudgy brownie-like dough.
  • Scoop the dough (about a heaping tablespoon each) and roll into balls. Place on a small parchment-lined baking sheet (one that fits in your fridge). If they start to feel sticky or soften/flatten, pop the tray in the freezer for 10–15 minutes to firm up.
  • Add the chocolate and coconut oil to a microwave-safe bowl. Microwave in 30-second intervals, stirring between each, until melted and smooth.
  • Dip each bite into the chocolate (or just spoon it over the top), lift out with a fork, let the excess drip off, then place back on the tray. Sprinkle rainbow chips right away and gently press them in before the chocolate sets.
  • Refrigerate for at least 30 minutes, or until the coating is firm.

Notes

Store in an airtight container in the fridge for up to 1 week or in the freezer for up to 2–3 months. I love keeping a stash in the freezer for an easy grab-and-go chocolate snack — just let them sit out for a few minutes to soften.
*Good-quality semi-sweet or dark chocolate works best here (milk chocolate is a little too sweet). A chopped baking bar or chocolate chips both work great.

Nutrition

Serving: 1bite | Calories: 143kcal | Carbohydrates: 13.5g | Protein: 5.2g | Fat: 7.6g | Saturated Fat: 2.7g | Cholesterol: 4.1mg | Sodium: 102.1mg | Potassium: 77.6mg | Fiber: 1.5g | Sugar: 6.5g