One-Pot Chicken Wonton Veggie Stir Fry

Course: Main Course, Side Dish

Cuisine: Asian

Prep Time: 15

Cook Time: 15

Total Time: 30

Servings:

Calories: 275kcal

Author: Lauren

This Chicken Wonton Veggie Stir Fry is a fast, flavor-packed meal that’s both macro-friendly and seriously satisfying. Loaded with tender veggies and pan-seared chicken wontons, it’s a high-volume dish that keeps you full without feeling heavy. Enjoy it as a lighter side dish or pile it high and enjoy it as a filling, better-than-takeout entrée all on its own.

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Ingredients

Sauce:

1/4 cup low-sodium soy sauce (60g)
2 Tbsp. water (30g)
1 Tbsp. honey (21g)
1 tsp. rice vinegar (5g)
1 tsp. sesame oil (5g)
1 Tbsp. cornstarch (8g)

Stir Fry:

12 oz. small broccoli florets ~3 cups
2 Tbsp. olive oil (30g) divided
12 oz. mini chicken wontons see notes
8 oz. sliced baby bella mushrooms
1 bell pepper (150g) cut into 1” pieces
2 frozen garlic cubes ~2 tsp minced
2 frozen ginger cubes ~2 tsp minced

Instructions

Whisk the sauce ingredients in a small bowl and set aside.
Add 1/4 cup water to a large skillet over medium-high heat. Once bubbling, add the broccoli and a pinch of salt. Cover and steam for 1 minute, then uncover and cook just until the broccoli is tender-crisp and the water has evaporated. Transfer to a large bowl and set aside.
Wipe the skillet with a paper towel. Heat 1 Tablespoon of oil over medium-high heat. Add the wontons and cook, tossing frequently, until golden brown, about 5 minutes. Move the wontons to the broccoli bowl.
Add 1 tablespoon of oil and return to heat. Add the mushrooms and peppers and cook until tender, about 3 minutes.
Stir in the garlic and ginger. Cook for 30 seconds.
Add the sauce and cook, stirring constantly, for about a minute or until the sauce thickens.
Add the broccoli and wontons back and toss with the sauce.
Serve as is or with your favorite protein and enjoy!

Notes

* Chicken wontons: 12 oz. = ~3 cups. I used Bibigo's Mini Chicken & Cilantro Wontons.
UP the Protein (add in or serve alongside) - Quickly throw in shredded or rotisserie chicken. Or whip up some Air Fryer Teriyaki Salmon, Crockpot Teriyaki Chicken, or Korean Ground Beef to hit all the flavor points!
Make this completely vegetarian by using vegetable wontons instead of chicken.

Nutrition