Tzatziki Chicken Salad
Servings: 4 servings
Calories: 165kcal
This Tzatziki Chicken Salad is a fresh and flavorful twist on classic chicken salad, packed with delicious Mediterranean flavors. Juicy shredded chicken is tossed with a creamy homemade tzatziki-inspired dressing made with Greek yogurt, cucumber, garlic, lemon, and dill. It’s light, refreshing, and perfect for meal prep.
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Ingredients
- 4 cups shredded rotisserie chicken (460g)
- 1 medium cucumber peeled & shredded ~1 cup lightly packed
- 3/4 cup plain Greek yogurt (170g)
- 3 Tbsp fresh dill chopped
- 1 Tbsp lemon juice (15g)
- 2-3 garlic cloves minced
- 1 tsp honey (7g)
- 1/4 tsp salt & pepper or to taste
- 1/2 cup finely diced red onion (60g)
- For serving: pita bread, thinly sliced red onions, sliced tomatoes, crumbled feta
Instructions
- Shred the chicken into bite size pieces.
- Take the grated cucumber and place it between a few paper towels (or a tea towel); squeeze to remove excess water and place in a bowl. Add the Greek yogurt, dill, lemon juice, garlic, honey, salt and pepper. Mix it all together.
- Add the shredded chicken and red onions. Stir until everything is mixed together well.
- Tweak the taste by throwing in extra salt, pepper, lemon juice, and any other spices you like.
- Keep chilled until ready to serve. When ready, toast some pita bread. Serve tzatziki chicken salad stuffed in toasted pita along with red onions, tomatoes and crumbled feta, and enjoy!
Notes
Keep tzatziki chicken salad stored in an airtight container for 4-5 days.
Nutrition
Serving: 1cup | Calories: 165kcal | Carbohydrates: 7g | Protein: 27.4g | Fat: 3g | Saturated Fat: 0.6g | Cholesterol: 4.6mg | Sodium: 255.1mg | Potassium: 150.4mg | Fiber: 0.6g | Sugar: 4.4g