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Pina colada smoothie bowl topped with pineapple, coconut, and granola.

Pina Colada Smoothie Bowl

Course: Snack
Cuisine: American
Diet: Gluten Free
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 391kcal
Author: Lauren
Get a taste of the tropics and enjoy this sweet and refreshing Pina Colada Smoothie Bowl perfect for summertime. Made with just a few simple ingredients and ready in just 5 minutes. Enjoy this delicious smoothie bowl for breakfast, snack or dessert. 
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Ingredients

  • 1/2 cup frozen pineapple (70g)
  • 1/2 medium frozen banana (60g)
  • 1/4 cup Greek yogurt (60g)
  • 1/4 cup vanilla protein powder (30g)
  • 2 Tbsp coconut cream (30g)

Topping:

  • 2 Tbsp granola (15g) I used purely elizabeth
  • 1 Tbsp sweetened coconut flakes

Instructions

  • Add all the ingredients to a food processor or high-powered blender and blend until smooth.
  • Taste and add any sweetener if needed (I like using a few drops of liquid stevia). Add more coconut cream or milk to make it thinner; add more frozen fruit to make it thicker.
  • Top with granola and coconut flakes plus anything else that sounds good and enjoy!

Notes

Tips- frozen fruit works best for this recipe to keep the smoothie thick without adding ice. Whenever you have ripe bananas, slice and freeze for this recipe!

Nutrition

Serving: 1bowl | Calories: 391kcal | Carbohydrates: 39.1g | Protein: 31.3g | Fat: 12.2g | Saturated Fat: 7.6g | Cholesterol: 7.5mg | Fiber: 5.6g | Sugar: 20.1g