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Protein Peanut Butter Pie in a Jar (Single-Serve!)

Prep Time: 10 minutes
Additional Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 1 serving
Calories: 268kcal
Author: Lauren
This Peanut Butter Pie in a Jar is the most heavenly single serve snack or night cap!! It has a brown sugary buttery crust with a sweet and creamy peanut butter pie filling, all chilled to perfection and topped with some creamy cool whip! Healthy, lightened up and seriously so good!!
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Ingredients

Crust:

  • 2 Tbsp quick oats 10g
  • 1 Tbsp brown sugar 12g - I used Swerve
  • 1/2 Tbsp light butter melted (7g)

Peanut Butter Filling:

  • 1/4 cup light cool whip 18g - can sub for dairy-free
  • 2 Tbsp plain nonfat Greek yogurt 30g - can sub dairy-free Greek yogurt
  • 2 Tbsp peanut butter powder 16g
  • 1 tsp sweetener more to taste - you can use Swerve, monk fruit, sugar, etc.
  • 1/2 tsp vanilla extract
  • Pinch of salt
  • Light cool whip for topping, optional

Instructions

  • Combine oats, brown sugar and butter together well. Spoon into a small jar, pressing down and along the sides.
  • Mix together the cool whip, yogurt, peanut butter powder, sweetener, vanilla and salt until well combined.
  • Spoon over top of crust and smooth the top out. Top with additional cool whip, if desired.
  • Freeze for 1 hour or refrigerate for 3-4 horus. Defrost for 10 minutes before serving.

Notes

MFP Entry: LFF Peanut Butter Pie in a Jar

Nutrition

Serving: 1jar | Calories: 268kcal | Carbohydrates: 31.5g | Protein: 15.6g | Fat: 8.8g | Saturated Fat: 2.5g | Fiber: 3g | Sugar: 5.2g