Go Back
+ servings

Protein Peanut Butter Pie in a Jar (Single-Serve!)

Course: Dessert
Cuisine: American
Prep Time: 10 minutes
Additional Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 1 serving
Calories: 268kcal
Author: Lauren
This Peanut Butter Pie in a Jar is the most heavenly single serve snack or night cap! It has a brown sugary buttery crust with a sweet and creamy peanut butter pie filling, all chilled to perfection and topped with some creamy cool whip! Healthy, lightened up and seriously so good!!
Print Recipe

Ingredients

Crust:

  • 2 Tbsp quick oats (10g)
  • 1 Tbsp brown sugar (12g) I used Swerve
  • 1/2 Tbsp light butter (7g) melted

Peanut Butter Filling:

  • 1/4 cup light cool whip (18g) can sub for dairy-free
  • 2 Tbsp plain nonfat Greek yogurt (30g) can sub dairy-free Greek yogurt
  • 2 Tbsp peanut butter powder (16g)
  • 1 tsp sweetener more to taste - you can use Swerve, monk fruit, sugar, etc.
  • 1/2 tsp vanilla extract
  • Pinch of salt
  • Light cool whip for topping, optional

Instructions

  • Combine oats, brown sugar and butter together well. Spoon into a small jar, pressing down and along the sides.
  • Mix together the cool whip, yogurt, peanut butter powder, sweetener, vanilla and salt until well combined.
  • Spoon over top of crust and smooth the top out. Top with additional cool whip, if desired.
  • Freeze for 1 hour or refrigerate for 3-4 hours. Defrost for 10 minutes before serving.

Notes

If you want to make multiple in advance, store jars in an airtight container in the fridge for up to a week or in the freezer for up to 3 months. If storing in the freezer, let defrost for 10 minutes before serving.

Nutrition

Serving: 1jar | Calories: 268kcal | Carbohydrates: 31.5g | Protein: 15.6g | Fat: 8.8g | Saturated Fat: 2.5g | Fiber: 3g | Sugar: 5.2g