Homemade Honey Roasted Peanuts
Servings: 10 servings
Calories: 148kcal
These Honey Roasted Peanuts are such a fun snack that are easy to make and are perfect for an afternoon snack plate or on top of my yogurt bowls! They're salty, sweet and a great source of healthy fats!
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Ingredients
- 2 cups peanuts (224g)
- 2 Tbsp light butter (28g)
- 2 Tbsp honey (42g)
- 1 tsp cinnamon
- Sweetener to taste - I used 1 Tbsp Swerve
- Salt to taste - my peanuts were already lightly salted so I just added a pinch, but if you're using plain peanuts, I'd add 1-2 tsp to elevate the other flavors!
Instructions
- Preheat the oven to 325 degrees F. Line a baking sheet with aluminum foil.
- Add the butter and honey to a small saucepan and cook over medium heat until butter has melted.
- Then, stir in the peanuts and cinnamon.
- Transfer the peanuts to a baking sheet and spread out in a single layer.
- Roast for 15-20 minutes (or until golden brown), tossing 2-3 times through to ensure even roasting. Let peanuts cool for 5 minutes then toss with sweetener and salt to taste. Make sure to stir your peanuts a few times as they cool so they don't clump together.
- Store in an airtight jar or container at room temperature for up to two weeks.
Notes
Ways To Enjoy:
- An afternoon snack plate with some sliced fruit, fruit dip, and Honey Roasted Peanuts
- A charcuterie board with cheese, crackers, jam and these Honey Roasted Peanuts
- Some toast, spread with some peanut butter (made with peanut butter powder and water), some jelly and top with some Honey Roasted Peanuts!
- Yogurt bowl topped with fruit, granola, and these Honey Roasted Peanuts
- Fun trail mix with some pretzels, cranberries and these Honey Roasted Peanuts
- After dinner snack plate with popcorn, some chocolate chips OR Protein Cookie Dough, and Honey Roasted Peanuts!
Nutrition
Serving: 1/4 cup (32g) | Calories: 148kcal | Carbohydrates: 6.8g | Protein: 5.1g | Fat: 11.1g | Saturated Fat: 1.5g | Fiber: 1.5g | Sugar: 3.9g