Strawberry Protein Overnight Oats with Greek Yogurt (High Protein)
Servings: 1
Calories: 317kcal
These Strawberry Protein Overnight Oats are the easiest breakfast prep ever! You need just 5 minutes to mix everything together and the fridge does all the magic. Each serving has 33g of protein!
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Ingredients
- 1/2 cup plain Greek yogurt (120g)
- 1/3 cup milk of choice (80g), + more as needed, I used almond milk
- 1/3 cup old fashioned oats (30g)
- 2 Tbsp vanilla protein powder (15g)
- 1 tsp chia seeds optional
- 1/2 tsp liquid stevia or honey/sweetener of choice to taste
- 1/2 tsp vanilla extract optional
- 1/2 tsp strawberry extract optional
- 1/4 cup finely diced strawberries
- 1 Tbsp strawberry preserves (17g) I used reduced suagr
Instructions
- To a mason jar, meal prep container or bowl, add all the ingredients (except the strawberries and strawberry preserves) and mix very well until combined.
- Add the strawberries and strawberry preserves and give it a good stir 2-3 times without overly mixing.
- Cover with a lid or saran wrap and place in the fridge for a minimum of 2 hours. For best, creamist results, let sit for at least 8 hours.
Video
Notes
Prep multiple jars at a time as desired. Overnight oats stay fresh in the fridge for 4-5 days.
Nutrition
Serving: 1jar | Calories: 317kcal | Carbohydrates: 35.4g | Protein: 32.8g | Fat: 4.7g | Saturated Fat: 0.4g | Fiber: 4.4g | Sugar: 12.4g