These Chocolate Glazed Protein Donuts are one of my OG recipes! They're ridiculously easy to make, low carb, low fat and less than 50 calories per donut. They're perfectly light and sweet! Quickly whip up a batch of these with a just a few staple ingredients to enjoy all week long!
3/4cupcanned pumpkin or unsweetened applesauce (180g)
1tspvanilla extract
1/4cup+ 2 Tbsp egg whites (92g)
Glaze:
6Tbspconfectioner's sugar (56g)I used Swerve
1Tbspcold water
Instructions
Preheat the oven to 350 degrees F and spray eight cavities of a donut pan(s) with nonstick cooking spray.
Mix the dry ingredients together (protein powder through salt). Add the applesauce, egg whites and vanilla and mix well to combine (I used a hand mixer for this but you don’t have to).
Pour batter into the donut cavities filling only 7/8 of the way full. Bake for 15-17 minutes or until toothpick comes out mostly clean.
To make the glaze, mix the confectioners sugar and cold water together.
Let the donuts cool for a 10 minutes in pan then remove from the pan and spread the glaze on top. Allow the glaze to set for 5-10 minutes, then enjoy!