Go Back
+ servings

Oatmeal Creme Pies

Prep Time: 10 minutes
Cook Time: 8 minutes
Additional Time: 10 minutes
Total Time: 28 minutes
Servings: 7 servings
Calories: 181kcal
Author: Lauren
If you grew up eating Little Debbie Creme Pies, you'll absolutely LOVE this homemade Oatmeal Creme Pies recipe! Lower in fat and over 7g of protein per pie, these Oatmeal Creme Pies are such a yummy, sweet, macro-friendly treat! I promise once you try these homemade, you'll never go back!😍
Print Recipe

Ingredients

Cookies:

  • 1 cup quick oats 80g
  • 1/2 cup oat flour 60g
  • 1 scoop vanilla protein powder 31g
  • 1 tsp baking powder
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 1 large egg
  • 2 Tbsp light butter 28g
  • 1/4 cup + 2 Tbsp sugar-free pancake syrup 90g
  • 2 Tbsp molasses 40g
  • 2 Tbsp brown sugar alternative 24g - I used Swerve
  • 1 tsp pure vanilla extract

Creme Filling:

  • 14 Tbsp marshmallow creme divided (91g)

Instructions

  • Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper. Depending on the size of your pan, you may need to use two pans for do two batches.
  • In a medium sized bowl, combine the flour, protein powder, baking powder, cinnamon, and salt. Stir the dry ingredients until they are mixed well. Then add the oats and stir again.
  • In a separate larger bowl, combine the egg, butter, pancake syrup, molasses, brown sugar, and vanilla with a hand mixer or whisk until all the ingredients are incorporated. Add the dry ingredients to the wet ingredients and mix until just combined.
  • Add 14 even spoonfuls of the cookie dough onto the prepared baking pan 1-2 inches apart and shape into cookies. For exact macros, make each cookie 30g.
  • Bake for about 8 minutes, or until a toothpick inserted in the center comes out clean.
  • Remove from the oven and immediately transfer to the wire rack to cool. Let cookies cool completely before adding the creme filling.
  • Once cookies are cool, add 2 Tbsp (13g) of marshmallow creme to 7 of the cookies. Top with the remaining 7 cookies.

Notes

Store in an airtight container in the fridge for up to 7 days or at room temperature for 2-3 days.
MFP Entry: LFF Oatmeal Creme Pies

Nutrition

Serving: 64g | Calories: 181kcal | Carbohydrates: 29g | Protein: 7.2g | Fat: 4g | Saturated Fat: 0.7g | Fiber: 0.4g | Sugar: 12.7g