Sun Dried  Tomato Egg  Bites

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These Sun Dried Tomato Egg Bites are the best quick and easy breakfast!

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They’re full of amazing flavor and perfect for meal prep or breakfast on-the-go! These egg bites are low carb, high protein and gluten-free!

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To make, preheat the oven to 350 degrees F. Spray a 12-cup muffin pan with cooking spray.

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Add the sun dried tomatoes and cheese evenly amongst the muffin cavities.

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Toss the mixture around some with your fingers to help evenly distribute.

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In a medium bowl whisk together egg whites, eggs, milk, ranch seasoning mix, salt and pepper.

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Fill each 7/8 of the way full with the egg mixture, pouring over the sun dried tomatoes and cheese already in each tin.

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Bake for 25-30 minutes or until risen and slightly golden on top.

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Let cool for 10 minutes (they will also deflate during this time), then remove and enjoy!

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For full recipe, instructions, helpful tips, nutrition and more swipe up or visit blog!

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