Easy  Mac and Cheese Bites

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Cheesy, crispy, and protein-packed packed! These Easy Mac and Cheese Bites are the ultimate snack or appetizer. 

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They're low in calories, tasty and so fun to make!

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To make, preheat the oven to 375 degrees F. Grease a couple of mini muffin pans with cooking spray (enough for 36 bites, or you can do multiple batches).

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Bring a pot of water to a boil and season with salt to taste. Add the pasta and cook until al dente. Then run over cold water and drain. Set aside.

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Set a saucepan to medium heat and melt the butter.

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Add the flour, salt, garlic powder and Italian seasoning and stir to combine.

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Then add the milk and whisk well to combine. Bring the mixture to a simmer over medium-low heat, stirring occasionally for 5 minutes.

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Remove from the heat and allow to cool down briefly before whisking in the mustard and egg.

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Then whisk  in both cheeses (save 1/4 of each for the topping).

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Finally, fold in the cooked macaroni and toss with the cheese sauce.

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Transfer the mac and cheese to the muffin pan.

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Sprinkle the breadcrumbs and remaining cheese.

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Serve with chicken nuggets, grilled chicken or by themselves with a yummy dipping sauce if desired!

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For full recipe, instructions, helpful tips, nutrition and more swipe up or visit blog!

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