Protein
Black Bean Brownies
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I know, I know, black beans. But I promise you can’t even tell they’re there, and they help give these brownies the best fudgy texture!
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These are the best healthy brownies RICH with chocolate flavor and packed with fiber and protein!
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To make, p
reheat oven to 350 degrees F. Line an 8x8-inch baking dish with parchment paper and spray with cooking spray.
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In a food processor or high-powered blender, add the black beans, pumpkin, syrup and egg.
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Blend until smooth.
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Add in the protein powder, cocoa powder, hot cocoa mix, flour and baking powder.
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Blend again until ingredients are mixed thoroughly.
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Fold in half of the chocolate chips.
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Pour the batter into the baking dish and sprinkle with the remaining chocolate chips. Bake for 25-30 minutes.
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Be sure to watch carefully so it doesn't over-bake - toothpick inserted in center should come out with a
few wet crumbs.
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The brownies will seem a tad underdone but they will continue to bake in the hot dish after they've been removed and this ensures the most fudgiest brownie texture!
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Take out and let sit for 5-10 minutes before slicing.
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Enjoy warm or let sit in fridge overnight for even fudgier brownies! (10/10 would recommend eating chilled!)
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For full recipe, instructions, helpful tips and nutrition swipe up or visit blog!
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