The Best Healthy French Onion Soup

LAURENFITFOODIE.COM

Get ready to warm right up with this super flavorful and cozy Healthy French Onion Soup recipe!

LAURENFITFOODIE.COM

Sweet caramelized onions, roasted garlic, rich broth and gooey cheese, it’s the perfect balance of light, but yummy, comfort food! Plus even without any meat this soup packs 12g of protein!

LAURENFITFOODIE.COM

To make, melt the butter and olive oil in a large dutch oven or pot over medium-high heat.

LAURENFITFOODIE.COM

Add the onions and saute for about 30 minutes, or until caramelized.

LAURENFITFOODIE.COM

Check and stir every 5 minutes to make sure they’re not burning.

LAURENFITFOODIE.COM

Once caramelized, add the garlic and cook for 2 minutes. Stir in the flour and 1 tsp salt (or to taste).

LAURENFITFOODIE.COM

Once caramelized, add the garlic and cook for 2 minutes. 

LAURENFITFOODIE.COM

Stir in the flour and 1 tsp salt (or to taste).

LAURENFITFOODIE.COM

Add 1/2 cup of the beef broth to deglaze the pan, scraping up any browned bits on the bottom of the pan.

LAURENFITFOODIE.COM

Then add in the beef broth, worcestershire sauce sauce, thyme, bay leaf and the rest of the bone both.

LAURENFITFOODIE.COM

Simmer for 15-20 minutes then discard the thyme and bay leaf.

LAURENFITFOODIE.COM

 Taste and add any salt and/or pepper to taste.

LAURENFITFOODIE.COM

Meanwhile, while the soup is simmering, preheat the oven to 400F and line a baking sheet with parchment paper.

LAURENFITFOODIE.COM

Slice the baguette into 1-inch pieces. Spray both sides of the baguettes with olive oil spray and sprinkle with garlic powder (if desired). 

LAURENFITFOODIE.COM

Arrange in a single layer on a baking sheet and bake for about 4 minutes on each side or until toasted to your liking.

LAURENFITFOODIE.COM

Remove from the oven and sprinkle cheese evenly on top of all the baguettes. Bake for another 4 minutes or until the cheese is melty.

LAURENFITFOODIE.COM

Ladle soup into soup bowls. Add a slice of your cheesy baguette on top and serve!

LAURENFITFOODIE.COM

For full recipe, instructions, helpful tips and nutrition swipe up or visit blog!

LAURENFITFOODIE.COM